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Baking chocolate, mexican, squares

Whole food · Sweets

= 100 g
426 kcal
Calories
3.6 g
Protein
77.4 g
Carbs
15.6 g
Fat
4.0 g
Fiber
69.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water1.6 g
Energy426 kcal
Energy1782 kj
Protein3.6 g
Total lipid (fat)15.6 g
Ash1.3 g
Carbohydrate, by difference77.4 g
Fiber, total dietary4.0 g
Total Sugars69.4 g
Calcium, Ca34.0 mg
Iron, Fe2.2 mg
Magnesium, Mg95.0 mg
Phosphorus, P142 mg
Potassium, K397 mg
Sodium, Na3.0 mg
Zinc, Zn1.3 mg
Copper, Cu0.67 mg
Manganese, Mn0.45 mg
Selenium, Se1.8 ug
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.06 mg
Riboflavin0.10 mg
Niacin1.8 mg
Pantothenic acid0.18 mg
Vitamin B-60.03 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Choline, total45.6 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin7.0 ug
Vitamin E (alpha-tocopherol)0.36 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)2.2 ug
Fatty acids, total saturated8.6 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 16:03.6 g
SFA 18:04.7 g
Fatty acids, total monounsaturated5.0 g
MUFA 16:10.04 g
MUFA 18:15.0 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:20.94 g
PUFA 18:30.07 g
PUFA 18:40.00 g
PUFA 20:40.15 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine14.0 mg
Theobromine231 mg
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