Ranked per 100g · all nutrients · search foods
1. Gelatins, dry powder, unsweetened8.0 g2. Snacks, pork skins, plain5.8 g3. Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium5.8 g4. Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C5.8 g5. Snacks, pork skins, barbecue-flavor5.5 g6. Egg, white, dried, powder, stabilized, glucose reduced5.3 g7. Egg, white, dried, stabilized, glucose reduced5.1 g8. Egg, white, dried, flakes, stabilized, glucose reduced5.0 g9. Seal, bearded (Oogruk), meat, dried (Alaska Native)4.7 g10. Egg, white, dried4.7 g11. Seaweed, spirulina, dried4.5 g12. Whale, beluga, meat, dried (Alaska Native)4.3 g13. Fish, cod, Atlantic, dried and salted3.8 g14. Fish, whitefish, dried (Alaska Native)3.8 g15. Soy protein isolate, potassium type3.6 g16. Soy protein isolate3.6 g17. Seal, bearded (Oogruk), meat, partially dried (Alaska Native)3.6 g18. Smelt, dried (Alaska Native)3.5 g19. Mollusks, whelk, unspecified, cooked, moist heat3.1 g20. Flour, soy, defatted2.9 g21. Egg, whole, dried, stabilized, glucose reduced2.8 g22. Egg, whole, dried2.7 g23. Soy protein concentrate, produced by acid wash2.7 g24. Soy protein concentrate, produced by alcohol extraction2.7 g25. Seeds, sesame flour, low-fat2.6 g26. Beverages, Protein powder soy based2.4 g27. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium2.4 g28. Seeds, sunflower seed flour, partially defatted2.4 g29. Leavening agents, yeast, baker's, active dry2.3 g30. Seeds, cottonseed flour, low fat (glandless)2.3 g31. Pork, cured, bacon, cooked, baked2.3 g32. Seeds, cottonseed meal, partially defatted (glandless)2.3 g33. Beef, cured, breakfast strips, cooked2.3 g34. Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised2.3 g35. Pork, cured, bacon, cooked, microwaved2.2 g36. Pork, fresh, variety meats and by-products, ears, frozen, raw2.2 g37. Soy flour, defatted2.2 g38. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted2.2 g39. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted2.2 g40. Veal, leg (top round), separable lean only, cooked, braised2.2 g41. Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised2.2 g42. Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised2.2 g43. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled2.2 g44. Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled2.2 g45. Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised2.2 g46. Veal, leg (top round), separable lean and fat, cooked, braised2.2 g47. Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised2.1 g48. Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised2.1 g49. Flour, soy, full-fat2.1 g50. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2.1 g