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Foods
Nutrients
Nutrients
โบ
Lycopene
Top foods highest in Lycopene
Ranked per 100g ยท
all nutrients
ยท
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1. Tomato powder
46260 ug
2. Sun-dried tomatoes
45902 ug
3. Tomatoes, sun-dried
45902 ug
4. Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
28764 ug
5. Tomato products, canned, puree, with salt added
21754 ug
6. Tomato products, canned, puree, without salt added
21754 ug
7. Tomato products, canned, sauce, with mushrooms
18942 ug
8. Tomato products, canned, sauce, with onions, green peppers, and celery
18454 ug
9. Soup, tomato rice, canned, condensed
17183 ug
10. Spaghetti sauce, fat free
13895 ug
11. Tomato products, canned, sauce
13895 ug
12. Tomato sauce, canned, no salt added
13895 ug
13. Soup, vegetable, canned, low sodium, condensed
13848 ug
14. Tomato chili sauce
12819 ug
15. Sauce, tomato chili sauce, bottled, with salt
12819 ug
16. Sauce, pasta, spaghetti/marinara, ready-to-serve
12717 ug
17. Spaghetti sauce
12700 ug
18. Spaghetti sauce, reduced sodium
12665 ug
19. Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
12665 ug
20. Steak sauce
12564 ug
21. Sauce, steak, tomato based
12564 ug
22. Ketchup, reduced sodium
12062 ug
23. Ketchup
12062 ug
24. Catsup, low sodium
12062 ug
25. Catsup
12062 ug
26. Curry sauce
11116 ug
27. Soup, tomato, canned, condensed
10920 ug
28. Soup, tomato, canned, condensed, reduced sodium
10920 ug
29. Spaghetti sauce with meat
10319 ug
30. Spaghetti sauce with seafood
10319 ug
31. Spaghetti sauce with poultry
10319 ug
32. Spaghetti sauce with added vegetables
9712 ug
33. Tomato and vegetable juice, 100%, low sodium
9660 ug
34. Tomato and vegetable juice, low sodium
9660 ug
35. Tomato juice, 100%, low sodium
9037 ug
36. Tomato juice, 100%
9037 ug
37. Tomato juice, canned, without salt added
9037 ug
38. Tomato juice, canned, with salt added
9037 ug
39. Ravioli, cheese-filled, with tomato sauce, canned
8625 ug
40. Ravioli, cheese-filled, canned
8625 ug
41. Soup, tomato rice, canned, prepared with equal volume water
8591 ug
42. Soup, beef noodle, canned, condensed
8507 ug
43. Spaghetti sauce with meat and added vegetables
7891 ug
44. Spaghetti sauce with seafood and added vegetables
7891 ug
45. Spaghetti sauce with poultry and added vegetables
7891 ug
46. Pasta with tomato-based sauce and cheese
7734 ug
47. Pasta with Sliced Franks in Tomato Sauce, canned entree
7506 ug
48. Sauce, barbecue, SWEET BABY RAY'S, original
7343 ug
49. Topping from cheese pizza
7271 ug
50. Snacks, vegetable chips, made from garden vegetables
7248 ug
51. Sauce as ingredient in hamburgers
7237 ug
52. Tomato and vegetable juice, 100%
7119 ug
53. Tomato juice cocktail
7119 ug
54. Vegetable juice cocktail, low sodium, canned
7119 ug
55. Vegetable juice cocktail, canned
7119 ug
56. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
6924 ug
57. Rose Hips, wild (Northern Plains Indians)
6800 ug
58. Cocktail sauce
6753 ug
59. Sauce, cocktail, ready-to-serve
6753 ug
60. Soup, mushroom with beef stock, canned, condensed
6632 ug
61. Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
6608 ug
62. Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
6608 ug
63. Pizza rolls, frozen, unprepared
6530 ug
64. Sloppy joe, no bun
6507 ug
65. Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
6443 ug
66. Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
6443 ug
67. Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
6441 ug
68. Stuffed shells, with chicken, with tomato sauce
6439 ug
69. Soup, clam chowder, manhattan, canned, condensed
6426 ug
70. Bloody Mary
6425 ug
71. Topping from vegetable pizza
6399 ug
72. Soup, minestrone, canned, reduced sodium, ready-to-serve
6359 ug
73. Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
6350 ug
74. Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
6348 ug
75. Salsa, red, homemade
6310 ug
76. Salsa, red
6310 ug
77. Salsa, NFS
6310 ug
78. Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
6304 ug
79. Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce
6303 ug
80. Pizza rolls
6186 ug
81. Pasta, whole grain, with tomato-based sauce, home recipe
6115 ug
82. Pasta with tomato-based sauce, home recipe
6115 ug
83. Pasta with sauce, meatless, school lunch
6087 ug
84. Sauce, salsa, ready-to-serve
6063 ug
85. Stuffed shells, with fish and/or shellfish, with tomato sauce
6043 ug
86. Pasta, whole grain, with tomato-based sauce, ready-to-heat
5982 ug
87. Pasta with tomato-based sauce, ready-to-heat
5982 ug
88. Soup, minestrone, canned, chunky, ready-to-serve
5963 ug
89. Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
5957 ug
90. Soup, bean with pork, canned, condensed
5946 ug
91. Tortellini, cheese-filled, meatless, with tomato sauce
5945 ug
92. Pasta, whole grain, with tomato-based sauce, restaurant
5664 ug
93. Pasta with tomato-based sauce, restaurant
5664 ug
94. Tomato sauce, for use with vegetables
5558 ug
95. Stuffed shells, cheese-filled, with meat sauce
5507 ug
96. Pasta with sauce and meat, from school lunch
5479 ug
97. Ravioli, meat-filled, with tomato sauce or meat sauce
5409 ug
98. Soup, tomato, low sodium, with water
5345 ug
99. Soup, tomato, canned, prepared with equal volume water, commercial
5345 ug
100. Stuffed cabbage, with meat, Puerto Rican style
5292 ug