Whole food · Soups, Sauces, and Gravies
| Water | 84.3 g |
| Energy | 61.0 kcal |
| Energy | 255 kj |
| Protein | 1.7 g |
| Total lipid (fat) | 1.8 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 9.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 33.0 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 698 mg |
| Zinc, Zn | 0.74 mg |
| Copper, Cu | 0.10 mg |
| Manganese, Mn | 0.30 mg |
| Selenium, Se | 7.5 ug |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.65 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 8.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 8.0 ug |
| Folate, DFE | 8.0 ug |
| Vitamin B-12 | 3.2 ug |
| Vitamin A, RAE | 41.0 ug |
| Retinol | 3.0 ug |
| Carotene, beta | 399 ug |
| Carotene, alpha | 87.0 ug |
| Cryptoxanthin, beta | 15.0 ug |
| Vitamin A, IU | 762 iu |
| Lycopene | 6426 ug |
| Lutein + zeaxanthin | 27.0 ug |
| Vitamin E (alpha-tocopherol) | 1.0 mg |
| Vitamin K (phylloquinone) | 5.5 ug |
| Fatty acids, total saturated | 0.30 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.24 g |
| SFA 18:0 | 0.05 g |
| Fatty acids, total monounsaturated | 0.30 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.29 g |
| Fatty acids, total polyunsaturated | 1.0 g |
| PUFA 18:2 | 0.96 g |
| PUFA 18:3 | 0.07 g |
| Cholesterol | 2.0 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |