Ranked per 100g · all nutrients · search foods
1. Oil, safflower, salad or cooking, linoleic, (over 70%)74.6 g2. Oil, grapeseed69.6 g3. Oil, sunflower, linoleic, (approx. 65%)65.7 g4. Oil, poppyseed62.4 g5. Oil, industrial, soy, low linolenic56.0 g6. Wheat germ oil54.8 g7. Oil, wheat germ54.8 g8. Oil, corn, industrial and retail, all purpose salad or cooking53.5 g9. Walnut oil52.9 g10. Oil, walnut52.9 g11. Salad dressing, mayonnaise, soybean and safflower oil, with salt52.0 g12. Corn oil51.9 g13. Cottonseed oil51.5 g14. Oil, cottonseed, salad or cooking51.5 g15. Oil, industrial, soy, refined, for woks and light frying51.3 g16. Oil, soybean, salad or cooking51.0 g17. Oil, industrial, soy, ultra low linolenic50.9 g18. Soybean oil50.9 g19. Oil, tomatoseed50.8 g20. Oil, vegetable, soybean, refined50.3 g21. Oil, cooking and salad, ENOVA, 80% diglycerides45.9 g22. Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed45.3 g23. Sesame oil41.3 g24. Oil, sesame, salad or cooking41.3 g25. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry41.0 g26. Mayonnaise dressing, no cholesterol40.6 g27. Oil, soybean lecithin40.2 g28. Oil, sunflower, linoleic (less than 60%)39.8 g29. Mayonnaise, regular39.1 g30. Salad dressing, mayonnaise, regular39.1 g31. Oil, oat39.1 g32. Walnuts, excluding honey roasted38.1 g33. Nuts, walnuts, english38.1 g34. Seeds, sunflower seed kernels, toasted, without salt37.4 g35. Seeds, sunflower seed kernels, toasted, with salt added37.4 g36. Salad dressing, mayonnaise, soybean oil, without salt37.1 g37. Mayonnaise, Regular36.7 g38. Shortening bread, soybean (hydrogenated) and cottonseed36.7 g39. Shortening, special purpose for cakes and frostings, soybean (hydrogenated)35.8 g40. Nuts, walnuts, dry roasted, with salt added35.7 g41. Oil, sunflower, linoleic, (partially hydrogenated)35.3 g42. Oil, soybean, salad or cooking, (partially hydrogenated)34.9 g43. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening34.8 g44. Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor34.6 g45. Seeds, sunflower seed kernels, oil roasted, without salt34.2 g46. Seeds, sunflower seed kernels, oil roasted, with salt added34.2 g47. Vegetable oil, NFS34.0 g48. Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed34.0 g49. Nuts, walnuts, black, dried33.8 g50. Nuts, butternuts, dried33.7 g