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Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D

Whole food · Fats and Oils

= 100 g
533 kcal
Calories
0.17 g
Protein
0.86 g
Carbs
59.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water37.6 g
Energy533 kcal
Energy2229 kj
Protein0.17 g
Total lipid (fat)59.8 g
Ash1.6 g
Carbohydrate, by difference0.86 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca21.0 mg
Iron, Fe0.00 mg
Magnesium, Mg2.0 mg
Phosphorus, P16.0 mg
Potassium, K30.0 mg
Sodium, Na785 mg
Zinc, Zn0.00 mg
Copper, Cu0.00 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.01 mg
Riboflavin0.03 mg
Niacin0.02 mg
Vitamin B-63.8 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Choline, total10.2 mg
Vitamin B-1210.8 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE819 ug
Retinol768 ug
Carotene, beta610 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU3577 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)21.1 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.23 mg
Tocopherol, gamma22.0 mg
Tocopherol, delta6.9 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units429 iu
Vitamin D (D2 + D3)10.7 ug
Vitamin K (phylloquinone)101 ug
Fatty acids, total saturated12.1 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00.01 g
SFA 10:00.07 g
SFA 12:00.20 g
SFA 14:00.16 g
SFA 15:00.01 g
SFA 16:06.4 g
SFA 17:00.05 g
SFA 18:04.8 g
SFA 20:00.21 g
SFA 22:00.16 g
SFA 24:00.07 g
Fatty acids, total monounsaturated19.3 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.05 g
MUFA 16:1 c0.05 g
MUFA 17:10.02 g
MUFA 18:119.1 g
MUFA 18:1 c15.7 g
MUFA 20:10.19 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated26.5 g
PUFA 18:223.7 g
PUFA 18:2 n-6 c,c23.4 g
PUFA 18:2 CLAs0.03 g
PUFA 18:32.7 g
PUFA 18:3 n-3 c,c,c (ALA)2.7 g
PUFA 18:3 n-6 c,c,c0.05 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.01 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans3.7 g
Fatty acids, total trans-monoenoic3.4 g
TFA 16:1 t0.00 g
TFA 18:1 t3.4 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.28 g
Fatty acids, total trans-polyenoic0.28 g
Cholesterol1.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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