Ranked per 100g · all nutrients · search foods
1. Lamb, New Zealand, imported, testes, cooked, soaked and fried0.10 g2. Beef, New Zealand, imported, variety meats and by-products, liver, raw0.10 g3. Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled0.09 g4. Butter, whipped, with salt0.08 g5. Butter, stick, salted0.08 g6. Chicken, skin (drumsticks and thighs), raw0.07 g7. Chicken, skin (drumsticks and thighs), cooked, roasted0.07 g8. Chicken, skin (drumsticks and thighs), cooked, braised0.07 g9. Chicken, skin (drumsticks and thighs), with added solution, raw0.06 g10. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted0.06 g11. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised0.06 g12. Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled0.06 g13. Fish, catfish, channel, farmed, raw0.06 g14. Pork sausage, link/patty, fully cooked, microwaved0.05 g15. Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled0.05 g16. CRACKER BARREL, farm raised catfish platter0.05 g17. Turkey, skin from whole, (light and dark), with added solution, roasted0.04 g18. Turkey, whole, skin (light and dark), roasted0.04 g19. Pork sausage, link/patty, fully cooked, unheated0.04 g20. Pork, cured, bacon, cooked, restaurant0.04 g21. Pork, cured, bacon, pre-sliced, cooked, pan-fried0.04 g22. Pepperoni, beef and pork, sliced0.04 g23. Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.04 g24. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled0.04 g25. Pork, cured, bacon, cooked, microwaved0.04 g26. Pork sausage, link/patty, cooked, pan-fried0.04 g27. Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.04 g28. Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.04 g29. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.04 g30. Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.04 g31. Cream, fluid, heavy whipping0.04 g32. Salami, dry or hard, pork, beef0.04 g33. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.04 g34. Pepperoni, beef and pork, sliced0.04 g35. Sausage, Italian, pork, mild, cooked, pan-fried0.04 g36. Cheese, cheddar0.04 g37. Sausage, Italian, pork, mild, cooked, pan-fried0.04 g38. Cheese, cream0.04 g39. Cheese, cheddar (Includes foods for USDA's Food Distribution Program)0.04 g40. Lamb, New Zealand, imported, testes, raw0.04 g41. Cheese, cheddar, sharp, sliced0.04 g42. Pork, cured, bacon, unprepared0.04 g43. Sausage, Italian, pork, mild, cooked, pan-fried0.04 g44. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted0.04 g45. Turkey, skin from whole (light and dark), with added solution, raw0.04 g46. Bologna, meat and poultry0.04 g47. Turkey, whole, skin (light and dark), raw0.04 g48. Cheese, American, restaurant0.03 g49. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.03 g50. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.03 g