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Pork sausage, link/patty, fully cooked, unheated

Whole food · Sausages and Luncheon Meats

= 100 g
392 kcal
Calories
13.5 g
Protein
0.69 g
Carbs
37.3 g
Fat
0.00 g
Fiber
0.53 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water46.0 g
Energy392 kcal
Energy1640 kj
Protein13.5 g
Total lipid (fat)37.3 g
Ash2.6 g
Carbohydrate, by difference0.69 g
Fiber, total dietary0.00 g
Total Sugars0.53 g
Sucrose0.27 g
Glucose0.26 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca16.0 mg
Iron, Fe0.92 mg
Magnesium, Mg13.0 mg
Phosphorus, P164 mg
Potassium, K211 mg
Sodium, Na810 mg
Zinc, Zn1.4 mg
Copper, Cu0.07 mg
Manganese, Mn0.05 mg
Selenium, Se20.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.24 mg
Riboflavin0.18 mg
Niacin4.0 mg
Pantothenic acid0.57 mg
Vitamin B-60.14 mg
Folate, total0.00 ug
Folic acid0.00 ug
Folate, food0.00 ug
Folate, DFE0.00 ug
Choline, total45.2 mg
Betaine4.3 mg
Vitamin B-120.76 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE21.0 ug
Retinol21.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU69.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.68 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.16 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0.93 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units48.0 iu
Vitamin D (D2 + D3)1.2 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)1.2 ug
Vitamin K (phylloquinone)3.7 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)18.7 ug
Fatty acids, total saturated12.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.04 g
SFA 12:00.03 g
SFA 14:00.45 g
SFA 15:00.02 g
SFA 16:07.6 g
SFA 17:00.12 g
SFA 18:03.8 g
SFA 20:00.07 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated14.7 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.71 g
MUFA 16:1 c0.70 g
MUFA 17:10.09 g
MUFA 18:113.6 g
MUFA 18:1 c13.5 g
MUFA 20:10.30 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated6.9 g
PUFA 18:26.1 g
PUFA 18:2 n-6 c,c6.0 g
PUFA 18:2 CLAs0.05 g
PUFA 18:30.26 g
PUFA 18:3 n-3 c,c,c (ALA)0.25 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.26 g
PUFA 20:30.08 g
PUFA 20:3 n-30.04 g
PUFA 20:3 n-60.04 g
PUFA 20:40.13 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.05 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.18 g
Fatty acids, total trans-monoenoic0.14 g
TFA 16:1 t0.01 g
TFA 18:1 t0.13 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.04 g
Fatty acids, total trans-polyenoic0.04 g
Cholesterol74.0 mg
Tryptophan0.13 g
Threonine0.48 g
Isoleucine0.52 g
Leucine1.0 g
Lysine0.94 g
Methionine0.32 g
Cystine0.17 g
Phenylalanine0.48 g
Tyrosine0.39 g
Valine0.61 g
Arginine0.85 g
Histidine0.41 g
Alanine0.82 g
Aspartic acid1.2 g
Glutamic acid2.0 g
Glycine0.89 g
Proline0.88 g
Serine0.56 g
Hydroxyproline0.28 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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