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Sausages and Luncheon Meats

Popular foods in Sausages and Luncheon Meats — calories and full nutrition per 100 g, from the USDA database.

Turkey breast, sliced, prepackaged106 kcal Sausage, Berliner, pork, beef230 kcal Oscar Mayer, Wieners (beef franks)329 kcal Pork sausage, link/patty, unprepared288 kcal Frankfurter, meat, heated278 kcal Sausage, breakfast sausage, beef, pre-cooked, unprepared328 kcal Pork sausage, link/patty, cooked, pan-fried325 kcal Frankfurter, beef, heated322 kcal Sausage, Italian, sweet, links149 kcal Ham, honey, smoked, cooked122 kcal Frankfurter, beef, unheated315 kcal Sausage, pork and beef, fresh, cooked396 kcal Ham, sliced, regular (approximately 11% fat)164 kcal Sausage, smoked link sausage, pork309 kcal Sausage, pork, chorizo, link or ground, cooked, pan-fried346 kcal Pork sausage, link/patty, fully cooked, microwaved438 kcal Turkey breast, low salt, prepackaged or deli, luncheon meat109 kcal Frankfurter, meat and poultry, unheated277 kcal Roast beef, deli style, prepackaged, sliced115 kcal Chicken breast, roll, oven-roasted134 kcal Polish sausage, pork326 kcal Sausage, smoked link sausage, pork and beef320 kcal Oscar Mayer, Bologna (beef)316 kcal Turkey, white, rotisserie, deli cut112 kcal Ham, sliced, pre-packaged, deli meat (96%fat free, water added)107 kcal Beef, cured, corned beef, canned250 kcal Salami, dry or hard, pork, beef378 kcal Sausage, Italian, pork, mild, cooked, pan-fried322 kcal Bratwurst, pork, cooked333 kcal Luncheon meat, pork, canned334 kcal Chicken breast, deli, rotisserie seasoned, sliced, prepackaged98 kcal Pork sausage, link/patty, fully cooked, unheated392 kcal Frankfurter, meat and poultry, cooked, grilled302 kcal Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)315 kcal Ham, turkey, sliced, extra lean, prepackaged or deli134 kcal Frankfurter, meat290 kcal Frankfurter, meat and poultry, low fat121 kcal Kielbasa, fully cooked, grilled337 kcal Sausage, Italian, pork, mild, raw290 kcal Kielbasa, fully cooked, pan-fried333 kcal Salami, Italian, pork425 kcal Kielbasa, fully cooked, unheated325 kcal Frankfurter, meat and poultry, cooked, boiled298 kcal Bologna, beef299 kcal Sausage, beef, fresh, cooked332 kcal Sausage, beef, cured, cooked, smoked312 kcal Bratwurst, pork, beef, link323 kcal Sausage, Vienna, canned, chicken, beef, pork230 kcal Bratwurst, veal, cooked341 kcal Bologna, beef and pork308 kcal Kielbasa, Polish, turkey and beef, smoked226 kcal Sausage, smoked link sausage, pork and beef (nonfat dry milk added)313 kcal Bologna, meat and poultry281 kcal Frankfurter, chicken223 kcal Salami, dry or hard, pork407 kcal Pastrami, beef, 98% fat-free95 kcal Bologna, chicken, pork, beef272 kcal Luncheon meat, pork and chicken, minced, canned, includes Spam Lite196 kcal Sausage, turkey and pork, fresh, bulk, patty or link, cooked307 kcal Beef, chopped, cured, smoked133 kcal Sausage, Polish, pork and beef, smoked301 kcal Chicken breast, oven-roasted, fat-free, sliced79 kcal Bologna, chicken, turkey, pork298 kcal Sausage, turkey, fresh, raw155 kcal Oscar Mayer, Ham (chopped with natural juice)180 kcal Sausage, turkey, reduced fat, brown and serve, cooked204 kcal Turkey, breast, smoked, lemon pepper flavor, 97% fat-free95 kcal Bologna, pork247 kcal Bologna, turkey209 kcal Frankfurter, turkey223 kcal Bologna, pork, turkey and beef336 kcal Sausage, turkey, breakfast links, mild, raw169 kcal Mortadella, beef, pork311 kcal Meatballs, frozen, Italian style286 kcal Sausage, turkey, fresh, cooked196 kcal Bologna, chicken, pork336 kcal Salami, cooked, beef and pork336 kcal Oscar Mayer, Salami (hard)368 kcal Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium293 kcal Bacon, turkey, unprepared226 kcal Oscar Mayer, Chicken Breast (honey glazed)109 kcal Bratwurst, beef and pork, smoked297 kcal Sausage, chicken, beef, pork, skinless, smoked216 kcal Sausage, pork, chorizo, link or ground, raw296 kcal Beef, cured, pastrami147 kcal Ham, chopped, canned239 kcal Knackwurst, knockwurst, pork, beef307 kcal Blood sausage379 kcal Salami, cooked, beef261 kcal Pastrami, turkey139 kcal Frankfurter, pork269 kcal Sausage, summer, pork and beef, sticks, with cheddar cheese426 kcal Sausage, Italian, turkey, smoked158 kcal Sausage, turkey, hot, smoked158 kcal Luncheon sausage, pork and beef260 kcal Sausage, turkey, pork, and beef, low fat, smoked101 kcal Bologna, pork and turkey, lite211 kcal Barbecue loaf, pork, beef173 kcal Bacon and beef sticks517 kcal Sandwich spread, pork, beef235 kcal Liverwurst spread305 kcal Bacon, turkey, microwaved368 kcal Braunschweiger (a liver sausage), pork327 kcal Pork sausage, link/patty, reduced fat, unprepared217 kcal Pork sausage, link/patty, reduced fat, cooked, pan-fried267 kcal Poultry salad sandwich spread200 kcal Beef, cured, dried153 kcal Sausage, pork and turkey, pre-cooked342 kcal Sausage, Polish, beef with chicken, hot259 kcal Sausage, chicken or turkey, Italian style, lower sodium183 kcal Pork sausage, reduced sodium, cooked271 kcal Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)315 kcal Pate, chicken liver, canned201 kcal Frankfurter, beef, low fat140 kcal Pork sausage rice links, brown and serve, cooked407 kcal Beef, bologna, reduced sodium310 kcal Pate, goose liver, smoked, canned462 kcal Ham, smoked, extra lean, low sodium141 kcal Bologna, beef, low fat204 kcal Frankfurter, low sodium312 kcal Salami, cooked, turkey172 kcal Thuringer, cervelat, summer sausage, beef, pork362 kcal Chicken breast, fat-free, mesquite flavor, sliced80 kcal Salami, Italian, pork and beef, dry, sliced, 50% less sodium350 kcal Salami, pork, beef, less sodium396 kcal Cheesefurter, cheese smokie, pork, beef328 kcal Frankfurter, beef, pork, and turkey, fat free109 kcal Sausage, pork and beef, with cheddar cheese, smoked296 kcal Ham, chopped, not canned221 kcal Peppered loaf, pork, beef149 kcal Hormel Pillow Pak Sliced Turkey Pepperoni243 kcal Liver sausage, liverwurst, pork326 kcal Bacon, turkey, low sodium253 kcal Beef, cured, luncheon meat, jellied111 kcal Pickle and pimiento loaf, pork225 kcal Pate, truffle flavor327 kcal Oscar Mayer, Braunschweiger Liver Sausage (sliced)331 kcal Roast beef spread223 kcal Chicken spread158 kcal Corned beef loaf, jellied153 kcal Beerwurst, beer salami, pork238 kcal Ham salad spread216 kcal Honey roll sausage, beef182 kcal Sausage, pork, turkey, and beef, reduced sodium284 kcal Sausage, New england brand, pork, beef161 kcal Bologna, beef and pork, low fat230 kcal Scrapple, pork213 kcal Headcheese, pork157 kcal Pate, liver, not specified, canned319 kcal Bratwurst, chicken, cooked176 kcal