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Sausage, summer, pork and beef, sticks, with cheddar cheese

Whole food · Sausages and Luncheon Meats

= 100 g
426 kcal
Calories
19.4 g
Protein
1.8 g
Carbs
37.9 g
Fat
0.20 g
Fiber
0.12 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water36.2 g
Energy426 kcal
Energy1783 kj
Protein19.4 g
Total lipid (fat)37.9 g
Ash4.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0.20 g
Total Sugars0.12 g
Calcium, Ca81.0 mg
Iron, Fe2.3 mg
Magnesium, Mg13.0 mg
Phosphorus, P178 mg
Potassium, K206 mg
Sodium, Na1483 mg
Zinc, Zn2.3 mg
Copper, Cu0.07 mg
Manganese, Mn0.03 mg
Selenium, Se7.5 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.25 mg
Riboflavin0.16 mg
Niacin2.9 mg
Pantothenic acid0.76 mg
Vitamin B-60.13 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Vitamin B-121.7 ug
Vitamin A, RAE225 ug
Retinol225 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU749 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin D (D2 + D3), International Units12.0 iu
Vitamin D (D2 + D3)0.30 ug
Fatty acids, total saturated10.5 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.09 g
SFA 12:00.10 g
SFA 14:00.56 g
SFA 16:06.4 g
SFA 18:03.3 g
Fatty acids, total monounsaturated13.7 g
MUFA 16:11.1 g
MUFA 18:112.5 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.0 g
PUFA 18:22.6 g
PUFA 18:30.40 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol89.0 mg
Tryptophan0.15 g
Threonine0.54 g
Isoleucine0.62 g
Leucine1.1 g
Lysine1.2 g
Methionine0.36 g
Cystine0.15 g
Phenylalanine0.56 g
Tyrosine0.52 g
Valine0.69 g
Arginine0.84 g
Histidine0.47 g
Alanine0.83 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.91 g
Proline0.97 g
Serine0.60 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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