Ranked per 100g · all nutrients · search foods
1. Fish oil, salmon18.2 g2. Oil, bearded seal (Oogruk) (Alaska Native)12.4 g3. Fish oil, cod liver11.0 g4. Fish oil, sardine10.7 g5. Fish oil, menhaden8.6 g6. Oil, spotted seal (Alaska Native)6.5 g7. Fish oil, herring4.2 g8. Oil, beluga, whale (Alaska Native)3.9 g9. Caviar3.8 g10. Fish, caviar, black and red, granular3.8 g11. Fish, mackerel, salted3.0 g12. Fish, roe, mixed species, cooked, dry heat1.7 g13. Salmon, red (sockeye), filets with skin, smoked (Alaska Native)1.5 g14. Fish, salmon, Atlantic, farmed, cooked, dry heat1.5 g15. Fish, salmon, Atlantic, wild, cooked, dry heat1.4 g16. Fish, mackerel, Atlantic, raw1.4 g17. Fish, salmon, coho (silver), raw (Alaska Native)1.4 g18. Fish, roe, mixed species, raw1.4 g19. Fish, shad, american, raw1.3 g20. Fish, anchovy1.3 g21. Fish, anchovy, european, canned in oil, drained solids1.3 g22. Lamb, variety meats and by-products, brain, cooked, pan-fried1.3 g23. Smelt, dried (Alaska Native)1.2 g24. Fish, whitefish, mixed species, cooked, dry heat1.2 g25. Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat1.2 g26. Fish, mackerel, grilled1.2 g27. Fish, herring, Atlantic, kippered1.2 g28. Fish, salmon, grilled1.2 g29. Fish, mackerel, baked or broiled1.2 g30. Fish, mackerel, NFS1.2 g31. Fish, salmon, steamed1.2 g32. Fish, tuna, fresh, bluefin, cooked, dry heat1.1 g33. Fish, salmon, baked or broiled1.1 g34. Fish, salmon, NFS1.1 g35. Fish, salmon, Atlantic, wild, raw1.1 g36. Fish, herring, Atlantic, cooked, dry heat1.1 g37. Fish, salmon, Atlantic, farmed, raw1.1 g38. Steelhead trout, dried, flesh (Shoshone Bannock)1.1 g39. Fish, mackerel, spanish, raw1.0 g40. Fish, mackerel, baked or broiled, coated0.98 g41. Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.97 g42. Fish, salmon, baked or broiled, coated0.96 g43. Fish, mackerel, spanish, cooked, dry heat0.95 g44. Fish, salmon, chum, dried (Alaska Native)0.95 g45. Fish, sablefish, smoked0.94 g46. Fish, salmon, chinook, raw0.94 g47. Fish, whitefish, mixed species, raw0.94 g48. Fish, mackerel, Pacific and jack, mixed species, raw0.93 g49. Fish, sablefish, cooked, dry heat0.92 g50. Fish, salmon, raw0.91 g