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Lamb, variety meats and by-products, brain, cooked, pan-fried

Whole food · Lamb, Veal, and Game Products

= 100 g
273 kcal
Calories
17.0 g
Protein
0.00 g
Carbs
22.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water60.7 g
Energy273 kcal
Energy1142 kj
Protein17.0 g
Total lipid (fat)22.2 g
Ash1.8 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca21.0 mg
Iron, Fe2.0 mg
Magnesium, Mg22.0 mg
Phosphorus, P495 mg
Potassium, K358 mg
Sodium, Na157 mg
Zinc, Zn2.0 mg
Copper, Cu0.48 mg
Manganese, Mn0.07 mg
Selenium, Se12.0 ug
Vitamin C, total ascorbic acid23.0 mg
Thiamin0.17 mg
Riboflavin0.37 mg
Niacin4.5 mg
Pantothenic acid1.6 mg
Vitamin B-60.23 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Vitamin B-1224.1 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated5.7 g
SFA 12:00.00 g
SFA 14:00.09 g
SFA 16:02.7 g
SFA 18:02.8 g
Fatty acids, total monounsaturated4.0 g
MUFA 16:10.13 g
MUFA 18:13.3 g
MUFA 20:10.32 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:20.07 g
PUFA 18:30.00 g
PUFA 20:40.60 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.33 g
PUFA 22:6 n-3 (DHA)1.3 g
Cholesterol2504 mg
Tryptophan0.17 g
Threonine0.76 g
Isoleucine0.68 g
Leucine1.3 g
Lysine1.1 g
Methionine0.34 g
Cystine0.18 g
Phenylalanine0.82 g
Tyrosine0.62 g
Valine0.81 g
Arginine1.1 g
Histidine0.45 g
Alanine0.96 g
Aspartic acid1.4 g
Glutamic acid2.0 g
Glycine0.80 g
Proline0.73 g
Serine0.88 g
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