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East African cuisine

Popular dishes and foods associated with East African.

🍽️ Popular dishes

Hot chocolateHot chocolateCornbreadCornbreadFish and ChipsFish and ChipsCandied YamsCandied YamsSweet Potato PieSweet Potato PieOatmeal cookiesOatmeal cookiesCereal with MilkCereal with MilkKimchiKimchiLiver CurryLiver CurryRice and PeasRice and PeasLiver and OnionsLiver and OnionsWest African Peppered FishWest African Peppered FishFlapjacks (UK)Flapjacks (UK)Hoppin' JohnHoppin' JohnBlackened TilapiaBlackened TilapiaDal and ChapatiDal and ChapatiTilapia PiccataTilapia PiccataOvernight oatsOvernight oatsFufuFufuSaagSaagMashed potatoesMashed potatoesOat-based granolaOat-based granolaSorghum PolentaSorghum PolentaMoros y CristianosMoros y CristianosChapati with Aloo GobiChapati with Aloo GobiColombian Cazuela de MariscosColombian Cazuela de MariscosBreakfast ParathaBreakfast ParathaDal TadkaDal TadkaMishkakiMishkakiTilapia MeunièreTilapia Meunière

Foods common in East African cooking

Milk, NFSBread, chapati or roti, plain, commercially preparedSweet potato, cooked, as ingredientFish, tilapia, cooked, dry heatFish, tilapia, rawFish, tilapia, NFSMustard greens, cooked, boiled, drained, without saltMustard greens, rawMustard greens, fresh, cooked, no added fatTea, gingerMustard greens, frozen, cooked, boiled, drained, without saltBarley, pearled, cookedMustard greens, NS as to form, cookedCornmeal, whole-grain, whiteLamb, variety meats and by-products, liver, cooked, pan-friedMustard greens, cooked, boiled, drained, with saltMustard greens, frozen, cooked, no added fatBalsam-pear (bitter gourd), pods, cooked, boiled, drained, without saltBalsam-pear (bitter gourd), pods, rawCornmeal mush, NS as to fatPigeon peas (red gram), mature seeds, cooked, boiled, with saltKale, frozen, cooked, boiled, drained, with saltChicken, heart, all classes, cooked, simmeredFlour, sorghumPigeonpeas, immature seeds, rawKohlrabi, cooked, boiled, drained, with saltPigeonpeas, immature seeds, cooked, boiled, drained, with saltCowpeas, leafy tips, cooked, boiled, drained, without saltBaobab powderSorghum flour, whole-grainSweet potato leaves, rawLamb, variety meats and by-products, brain, cooked, pan-friedSweet potato, squash, pumpkin, chrysanthemum, or bean leaves, cookedTeff, uncookedAmaranth leaves, cooked, boiled, drained, without saltTeff, cookedHyacinth beans, mature seeds, cooked, boiled, with saltInjera, Ethiopian breadCorn beverageGame meat, antelope, raw
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