Whole food · Vegetables and Vegetable Products
| Water | 94.0 g |
| Energy | 17.0 kcal |
| Energy | 71.0 kj |
| Protein | 1.0 g |
| Total lipid (fat) | 0.17 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 3.7 g |
| Fiber, total dietary | 2.8 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 0.43 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 31.0 mg |
| Potassium, K | 296 mg |
| Sodium, Na | 5.0 mg |
| Zinc, Zn | 0.80 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.09 mg |
| Selenium, Se | 0.20 ug |
| Vitamin C, total ascorbic acid | 84.0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.40 mg |
| Pantothenic acid | 0.21 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 72.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 72.0 ug |
| Folate, DFE | 72.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 24.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 190 ug |
| Carotene, alpha | 185 ug |
| Vitamin A, IU | 471 iu |
| Lutein + zeaxanthin | 170 ug |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |