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Foods Nutrients

Vegetables and Vegetable Products

Popular foods in Vegetables and Vegetable Products — calories and full nutrition per 100 g, from the USDA database.

Cucumber, with peel, raw15 kcal Pepper, banana, raw27 kcal Tomatoes, red, ripe, raw, year round average18 kcal Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt218 kcal Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated168 kcal Potatoes, russet, without skin, raw83 kcal Garlic, raw149 kcal Carrots, cooked, boiled, drained, with salt35 kcal Onions, cooked, boiled, drained, without salt44 kcal Carrots, mature, raw48 kcal Potatoes, flesh and skin, raw77 kcal Tomatoes, grape, raw27 kcal Tomatoes, red, ripe, cooked, with salt18 kcal Catsup101 kcal Potatoes, white, flesh and skin, baked92 kcal Potatoes, boiled, cooked without skin, flesh, without salt86 kcal Mushrooms, white button31 kcal Onions, yellow, raw38 kcal Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated158 kcal Potatoes, white, flesh and skin, raw69 kcal Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)79 kcal Potatoes, mashed, home-prepared, whole milk added83 kcal Potatoes, Russet, flesh and skin, baked95 kcal Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased146 kcal Parsley, fresh36 kcal Potatoes, french fried, all types, salt added in processing, frozen, unprepared147 kcal Broccoli, flower clusters, raw28 kcal Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)61 kcal Peppers, bell, green, raw23 kcal Sweet potato, cooked, boiled, without skin, with salt76 kcal Potatoes, baked, flesh and skin, without salt93 kcal Tomato products, canned, sauce24 kcal Mushrooms, white, raw22 kcal Potatoes, red, flesh and skin, raw70 kcal Potatoes, boiled, cooked in skin, flesh, without salt87 kcal Corn, sweet, yellow, canned, whole kernel, drained solids67 kcal Broccoli, raw34 kcal Lettuce, iceberg (includes crisphead types), raw14 kcal Ketchup, restaurant117 kcal Tomatoes, red, ripe, canned, packed in tomato juice, no salt added16 kcal Corn, sweet, yellow, raw86 kcal Potatoes, baked, flesh and skin, with salt93 kcal Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated161 kcal Potatoes, baked, flesh, with salt93 kcal Tomatoes, canned, red, ripe, diced18 kcal Peppers, sweet, green, raw20 kcal Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw24 kcal Cucumber, peeled, raw10 kcal Peppers, bell, red, raw31 kcal Peas, green, cooked, boiled, drained, without salt84 kcal Lettuce, romaine, green, raw21 kcal Corn, sweet, yellow, cooked, boiled, drained, without salt96 kcal Potatoes, mashed, home-prepared, whole milk and margarine added113 kcal Onions, white, raw35 kcal Potatoes, baked, flesh, without salt93 kcal Lettuce, iceberg, raw17 kcal Spinach, raw23 kcal Potato salad, home-prepared143 kcal Lettuce, cos or romaine, raw17 kcal Celery, cooked, boiled, drained, with salt18 kcal Broccoli, cooked, boiled, drained, with salt35 kcal Tomatoes, red, ripe, canned, packed in tomato juice16 kcal Cabbage, common (danish, domestic, and pointed types), stored, raw24 kcal Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt34 kcal Coriander (cilantro) leaves, raw23 kcal Corn, yellow, whole kernel, frozen, microwaved113 kcal Tomato, roma22 kcal Carrots, baby, raw35 kcal Corn, sweet, yellow, cooked, boiled, drained, with salt96 kcal Potatoes, mashed, home-prepared, whole milk and butter added113 kcal Radishes, raw16 kcal Sweet potatoes, orange flesh, without skin, raw79 kcal Carrots, cooked, boiled, drained, without salt35 kcal Potatoes, french fried, cross cut, frozen, unprepared187 kcal Potatoes, boiled, cooked in skin, flesh, with salt87 kcal Potatoes, french fried, wedge cut, frozen, unprepared162 kcal Peas, green, cooked, boiled, drained, with salt84 kcal Peas, green, frozen, cooked, boiled, drained, with salt78 kcal Potatoes, frozen, whole, cooked, boiled, drained, with salt63 kcal Squash, winter, butternut, cooked, baked, with salt40 kcal Potatoes, mashed, prepared from granules, without milk, whole milk and margarine108 kcal Ginger root, raw80 kcal Vegetables, mixed, frozen, cooked, boiled, drained, with salt60 kcal Pickles, cucumber, dill or kosher dill12 kcal Sweet potato, cooked, baked in skin, flesh, with salt90 kcal Potatoes, red, flesh and skin, baked87 kcal Onions, red, raw44 kcal Mushroom, white, exposed to ultraviolet light, raw22 kcal Pickle relish, sweet130 kcal Onions, spring or scallions (includes tops and bulb), raw32 kcal Tomato juice, canned, with salt added17 kcal Squash, summer, zucchini, includes skin, raw17 kcal Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)37 kcal Peas, edible-podded, frozen, cooked, boiled, drained, without salt52 kcal Potatoes, yellow fleshed, french fried, frozen, unprepared162 kcal Potatoes, boiled, cooked without skin, flesh, with salt86 kcal Tomatoes, red, ripe, cooked18 kcal Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids61 kcal Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt79 kcal Onions, cooked, boiled, drained, with salt42 kcal Sweet potato, cooked, baked in skin, flesh, without salt90 kcal Pickle relish, hot dog91 kcal Mushrooms, brown, italian, or crimini, raw22 kcal Cabbage, raw25 kcal Peppers, sweet, red, raw26 kcal Sauerkraut, canned, solids and liquids19 kcal Eggplant, cooked, boiled, drained, with salt33 kcal Tomato products, canned, sauce, with mushrooms35 kcal Peppers, jalapeno, raw29 kcal Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt34 kcal Spinach, baby27 kcal Lettuce, green leaf, raw15 kcal Asparagus, cooked, boiled, drained, with salt22 kcal Spinach, cooked, boiled, drained, without salt23 kcal Peppers, bell, yellow, raw31 kcal Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)29 kcal Broccoli, frozen, spears, cooked, boiled, drained, without salt28 kcal Peas, green, raw81 kcal Vegetables, mixed, frozen, unprepared72 kcal Peppers, jalapeno, seeded, raw24 kcal Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt15 kcal Tomato juice, canned, without salt added17 kcal Mushrooms, white, cooked, boiled, drained, without salt28 kcal Corn, sweet, yellow, canned, cream style, no salt added72 kcal Squash, summer, all varieties, cooked, boiled, drained, with salt20 kcal Sweet Potatoes, french fried, crosscut, frozen, unprepared209 kcal Beans, snap, green, cooked, boiled, drained, with salt35 kcal Squash, winter, all varieties, cooked, baked, with salt37 kcal Potatoes, microwaved, cooked in skin, flesh, without salt100 kcal Tomato products, canned, sauce, with onions42 kcal Sweet potato, cooked, boiled, without skin76 kcal Pumpkin, raw26 kcal Spinach, cooked, boiled, drained, with salt23 kcal Tomato sauce, canned, no salt added24 kcal Tomato products, canned, sauce, with herbs and cheese59 kcal Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)86 kcal Onion rings, breaded, par fried, frozen, unprepared258 kcal Vegetables, mixed, canned, solids and liquids36 kcal Onion rings, breaded, par fried, frozen, prepared, heated in oven288 kcal Vegetables, mixed, canned, drained solids49 kcal Eggplant, raw25 kcal Potatoes, boiled, cooked in skin, skin, with salt78 kcal Mushrooms, shiitake, raw34 kcal Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated194 kcal Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)82 kcal Tomatoes, whole, canned, solids and liquids, with salt added22 kcal Corn, sweet, yellow, canned, drained solids, rinsed with tap water64 kcal Potatoes, microwaved, cooked in skin, flesh and skin, without salt105 kcal Tomato products, canned, puree, with salt added38 kcal Mushrooms, white, cooked, boiled, drained, with salt28 kcal