🍽️ FittestMe.ai

Foods Nutrients

Low-Fat Foods

Ranked by least fat per 100 g (foods with real nutrition data). Per 100 g, from the USDA database.

High-Protein Foods Lean High-Protein Foods Low-Carb Foods Keto Foods High-Fiber Foods High Soluble-Fibre Foods Low-Calorie Foods Low-Sugar Foods Low-Fat Foods Vegan Protein Sources Most Filling Foods for Weight Loss

1. Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium0 g fat

2. Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C0 g fat

3. Cheese, Cheddar, nonfat or fat free0 g fat

4. Cheese, Mozzarella, nonfat or fat free0 g fat

5. Cheese, mozzarella, nonfat0 g fat

6. Cheese, Swiss, nonfat or fat free0 g fat

7. Cheese, American, nonfat or fat free0 g fat

8. Beverages, tea, instant, decaffeinated, unsweetened0 g fat

9. Beverages, tea, instant, unsweetened, powder0 g fat

10. Tea, iced, instant, black, unsweetened, dry0 g fat

11. Gelatin desserts, dry mix, reduced calorie, with aspartame0 g fat

12. Bread, sprouted wheat, toasted0 g fat

13. Bread, wheat, sprouted, toasted0 g fat

14. Bread, wheat, sprouted0 g fat

15. Bread, sprouted wheat0 g fat

16. Eggs, Grade A, Large, egg white0 g fat

17. Egg, white only, raw0 g fat

18. Egg white omelet, scrambled, or fried, no added fat0 g fat

19. Egg, white, cooked, no added fat0 g fat

20. Egg substitute, liquid or frozen, fat free0 g fat

21. Egg substitute, omelet, scrambled, or fried, no added fat0 g fat

22. Bagels, whole grain white0 g fat

23. Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt0 g fat

24. Gelatin desserts, dry mix0 g fat

25. Syrups, malt0 g fat

26. Seasoning mix, dry, taco, original0 g fat

27. Ice creams, vanilla, fat free0 g fat

28. Fat free ice cream, no sugar added, flavors other than chocolate0 g fat

29. Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E0 g fat

30. Beverages, Orange-flavor drink, breakfast type, low calorie, powder0 g fat

31. Yogurt, chocolate, nonfat milk, fortified with vitamin D0 g fat

32. Yogurt, chocolate, nonfat milk0 g fat

33. Chocolate milk, fat free (skim)0 g fat

34. Milk, chocolate, fat free, with added vitamin A and vitamin D0 g fat

35. Sour cream, fat free0 g fat

36. Yogurt, vanilla, non-fat0 g fat

37. Frostings, white, fluffy, dry mix0 g fat

38. Sweeteners, tabletop, aspartame, EQUAL, packets0 g fat

39. Sugar substitute, aspartame, powder0 g fat

40. Sweeteners, sugar substitute, granulated, brown0 g fat

41. Puddings, vanilla, ready-to-eat, fat free0 g fat

42. Frostings, white, fluffy, dry mix, prepared with water0 g fat

43. Beverages, pineapple and orange juice drink, canned0 g fat

44. Gelatin dessert0 g fat

45. Gelatin desserts, dry mix, prepared with water0 g fat

46. Beverages, V8 SPLASH Smoothies, Peach Mango0 g fat

47. Beverages, V8 SPLASH Smoothies, Strawberry Banana0 g fat

48. Beverages, V8 SPLASH Smoothies, Tropical Colada0 g fat

49. Toppings, butterscotch or caramel0 g fat

50. Topping, butterscotch or caramel0 g fat

51. Caramel dip, light0 g fat

52. Cattail, Narrow Leaf Shoots (Northern Plains Indians)0 g fat

53. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic0 g fat

54. Babyfood, GERBER, Banana with orange medley0 g fat

55. Sweeteners, tabletop, saccharin (sodium saccharin)0 g fat

56. Sugar substitute, saccharin, powder0 g fat

57. Beer, higher alcohol0 g fat

58. Alcoholic malt beverage0 g fat

59. Alcoholic beverages, beer, higher alcohol0 g fat

60. Syrups, sugar free0 g fat

61. Sugar substitute, stevia, liquid0 g fat

62. Sugar substitute, liquid, NFS0 g fat

63. Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice0 g fat

64. Blueberries, wild, frozen (Alaska Native)0 g fat

65. Sugar substitute, powder, NFS0 g fat

66. Jellies, no sugar (with sodium saccharin), any flavors0 g fat

67. Jam or jelly, sugar free0 g fat

68. Frozen novelties, juice type, orange0 g fat

69. Alcoholic beverage, rice (sake)0 g fat

70. Alcoholic beverage, wine, cooking0 g fat

71. Wine, rice0 g fat

72. Vinegar, balsamic0 g fat

73. Energy drink (Monster)0 g fat

74. Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B120 g fat

75. Babyfood, GERBER, 3rd Foods, apple, mango and kiwi0 g fat

76. Beer0 g fat

77. Alcoholic beverage, beer, regular, all0 g fat

78. Energy drink (Red Bull)0 g fat

79. Energy Drink0 g fat

80. Beverages, Energy drink, RED BULL0 g fat

81. Beverages, Energy Drink with carbonated water and high fructose corn syrup0 g fat

82. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO0 g fat

83. Fruit juice smoothie, NAKED JUICE, BLUE MACHINE0 g fat

84. Energy drink (No Fear Motherload)0 g fat

85. Energy drink (No Fear)0 g fat

86. Beverages, V8 V-FUSION Juices, Tropical0 g fat

87. Beverages, V8 V-FUSION Juices, Peach Mango0 g fat

88. Beverages, V8 V-FUSION Juices, Strawberry Banana0 g fat

89. Italian Ice0 g fat

90. Snow cone0 g fat

91. Frozen novelties, ice type, lime0 g fat

92. Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate0 g fat

93. Alcoholic beverage, beer, regular, BUDWEISER0 g fat

94. Alcoholic beverages, wine, rose0 g fat

95. Wine, rose0 g fat

96. Vodka and energy drink0 g fat

97. Beverages, Malt liquor beverage0 g fat

98. Honey0 g fat

99. Marmalade0 g fat

100. Marmalade, orange0 g fat