Energy drink (No Fear)
Common food
Photo: Wikipedia
No Fear is a bold, citrus-forward energy drink with a sharp, tangy taste and a crisp, carbonated bite. It delivers a quick, sugary punch with 15g of carbs per 100g, designed for an immediate energy surge. The zero-fat, zero-fiber formula means the energy hits fast, but doesn't linger.
Calorie split: 3% protein · 97% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its intense, unapologetic flavor and the immediate jolt of energy it provides. It's often embraced as a pre-workout boost or a late-night pick-me-up, with a brand identity that appeals to a rebellious, high-energy culture.
⚠️ Watch-outs & how to enjoy it better
The high sugar content (13.75g/100g) can lead to a sharp blood-sugar spike followed by a crash, and the caffeine may cause jitters in sensitive individuals. To counteract this, pair it with a source of protein or healthy fat (like nuts or cheese) to slow sugar absorption, and practice strict portion control by sticking to a single serving.
Key benefits
- Provides a rapid source of quick energy
- Zero fat content makes it a lean choice for a sugary drink
- Contains a small amount of protein (0.42g/100g)
- Low calorie count (62 kcal/100g) for an energy drink
- Carbonation can aid in feeling refreshed
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The brand's original 'No Fear' logo and slogan were inspired by the extreme sports culture of the 1990s, particularly motocross and skateboarding.
Full nutrition (USDA data · scales with serving)
| Water | 84.5 g |
| Energy | 62.0 kcal |
| Protein | 0.42 g |
| Total lipid (fat) | 0.00 g |
| Carbohydrate, by difference | 15.0 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 13.8 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 0.00 mg |
| Magnesium, Mg | 0.00 mg |
| Phosphorus, P | 0.00 mg |
| Potassium, K | 10.0 mg |
| Sodium, Na | 48.0 mg |
| Zinc, Zn | 0.63 mg |
| Copper, Cu | 0.00 mg |
| Selenium, Se | 7.3 ug |
| Vitamin C, total ascorbic acid | 25.0 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.00 mg |
| Vitamin B-6 | 0.83 mg |
| Folate, total | 167 ug |
| Folic acid | 167 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 283 ug |
| Choline, total | 0.00 mg |
| Vitamin B-12 | 2.5 ug |
| Vitamin B-12, added | 2.5 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 38.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
FAQ
How does it differ from other energy drinks?
No Fear often features a more pronounced citrus or fruit flavor profile and is marketed with a strong extreme sports identity, distinguishing it from competitors.
Is it suitable for a pre-workout drink?
Yes, its quick-digesting carbs and caffeine can provide a fast energy boost before exercise, but be mindful of the sugar content if you're watching your intake.
Can I mix it with alcohol?
While common, mixing energy drinks with alcohol is not recommended by health experts, as the stimulant effects can mask alcohol's depressant effects, leading to increased risk.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.62 kcal/g · 3% calories from protein · 0.0 g fiber · 13.8 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 4.80 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.