Ranked per 100g · all nutrients · search foods
1. Flaxseed oil53.4 g2. Oil, flaxseed, cold pressed53.4 g3. Oil, flaxseed, contains added sliced flaxseed48.9 g4. Seeds, flaxseed22.8 g5. Flax seeds19.4 g6. Chia seeds17.8 g7. Seeds, chia seeds, dried17.8 g8. Walnut oil10.4 g9. Oil, walnut10.4 g10. Seeds, hemp seed, hulled10.0 g11. Oil, canola9.1 g12. Walnuts, excluding honey roasted9.1 g13. Nuts, walnuts, english9.1 g14. Nuts, butternuts, dried8.7 g15. Nuts, walnuts, dry roasted, with salt added8.5 g16. Oil, industrial, canola for salads, woks and light frying7.6 g17. Canola oil7.5 g18. Oil, cooking and salad, ENOVA, 80% diglycerides7.4 g19. Oil, PAM cooking spray, original7.2 g20. Oil, vegetable, soybean, refined7.0 g21. Oil, industrial, soy, refined, for woks and light frying6.9 g22. Wheat germ oil6.9 g23. Oil, wheat germ6.9 g24. Oil, soybean, salad or cooking6.8 g25. Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)6.8 g26. Soybean oil6.6 g27. Walnuts, honey roasted6.5 g28. Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying6.4 g29. Oil, mustard5.9 g30. Oil, corn and canola5.8 g31. Mayonnaise, regular5.5 g32. Salad dressing, mayonnaise, regular5.5 g33. Oil, soybean lecithin5.1 g34. Margarine, regular, 80% fat, composite, tub, without salt5.0 g35. Margarine, regular, 80% fat, composite, tub, with salt5.0 g36. Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D5.0 g37. Mayonnaise dressing, no cholesterol5.0 g38. Mayonnaise, Regular4.8 g39. Salad dressing, NFS, for sandwiches4.6 g40. Salad dressing, mayonnaise, imitation, soybean without cholesterol4.6 g41. Vegetable oil, NFS4.4 g42. Cereals ready-to-eat, UNCLE SAM CEREAL4.3 g43. Salad dressing, mayonnaise, soybean oil, without salt4.2 g44. Fry sauce4.1 g45. Shortening bread, soybean (hydrogenated) and cottonseed4.0 g46. Salad dressing, peppercorn dressing, commercial, regular3.9 g47. Caesar dressing3.9 g48. Salad dressing, caesar dressing, regular3.9 g49. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry3.8 g50. Spices, mustard seed, ground3.8 g