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Margarine Spread, 40-49% fat, tub

Whole food · Fats and Oils

= 100 g
401 kcal
Calories
0.27 g
Protein
0.00 g
Carbs
44.5 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water54.4 g
Energy401 kcal
Energy1679 kj
Protein0.27 g
Total lipid (fat)44.5 g
Ash1.8 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca2.0 mg
Iron, Fe0.06 mg
Magnesium, Mg1.0 mg
Phosphorus, P4.0 mg
Potassium, K17.0 mg
Sodium, Na716 mg
Zinc, Zn0.02 mg
Copper, Cu0.01 mg
Manganese, Mn0.01 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.00 mg
Riboflavin0.00 mg
Niacin0.00 mg
Pantothenic acid0.03 mg
Vitamin B-60.01 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Vitamin E (alpha-tocopherol)3.9 mg
Vitamin D (D2 + D3)11.8 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)11.8 ug
Fatty acids, total saturated11.1 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00.17 g
SFA 10:00.15 g
SFA 12:02.0 g
SFA 14:00.61 g
SFA 15:00.01 g
SFA 16:06.3 g
SFA 17:00.04 g
SFA 18:02.0 g
SFA 20:00.14 g
SFA 22:00.12 g
SFA 24:00.05 g
Fatty acids, total monounsaturated10.4 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.03 g
MUFA 16:1 c0.03 g
MUFA 17:10.02 g
MUFA 18:110.1 g
MUFA 18:1 c9.7 g
MUFA 20:10.15 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated21.0 g
PUFA 18:218.5 g
PUFA 18:2 n-6 c,c18.3 g
PUFA 18:2 CLAs0.03 g
PUFA 18:32.5 g
PUFA 18:3 n-3 c,c,c (ALA)2.4 g
PUFA 18:3 n-6 c,c,c0.10 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.56 g
Fatty acids, total trans-monoenoic0.47 g
TFA 16:1 t0.00 g
TFA 18:1 t0.47 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.09 g
Fatty acids, total trans-polyenoic0.09 g
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