Ranked per 100g · all nutrients · search foods
1. Butter, whipped, with salt0.80 g2. Oil, sunflower, high oleic (70% and over)0.80 g3. Butter, stick, salted0.75 g4. Lamb, Australian, imported, fresh, separable fat, raw0.47 g5. Lamb, Australian, imported, fresh, separable fat, cooked0.46 g6. Lamb, Australian, imported, fresh, seam fat, cooked0.41 g7. Veal, Australian, separable fat, raw0.39 g8. Lamb, Australian, imported, fresh, external fat, cooked0.37 g9. Beef, Australian, imported, grass-fed, seam fat, raw0.36 g10. Cream, fluid, heavy whipping0.35 g11. Cheese, cream0.34 g12. Lamb, Australian, imported, fresh, external fat, raw0.34 g13. Cheese, cheddar0.33 g14. Cheese, cheddar, sharp, sliced0.32 g15. Cheese, cheddar (Includes foods for USDA's Food Distribution Program)0.32 g16. Beef, Australian, imported, grass-fed, external fat, raw0.31 g17. Cheese, pasteurized process, American, vitamin D fortified0.31 g18. Cheese, pasteurized process, American, without added vitamin D0.31 g19. Cheese, pasteurized process, American, fortified with vitamin D0.31 g20. Oil, bearded seal (Oogruk) (Alaska Native)0.31 g21. Cheese, swiss0.30 g22. Cheese, swiss0.30 g23. Cheese, swiss0.30 g24. Lamb, Australian, imported, fresh, seam fat, raw0.30 g25. Cheese, American, restaurant0.29 g26. Oil, spotted seal (Alaska Native)0.28 g27. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw0.27 g28. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw0.27 g29. Cheese food, pasteurized process, American, without added vitamin D0.26 g30. Cheese food, pasteurized process, American, vitamin D fortified0.26 g31. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw0.25 g32. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw0.25 g33. Cheese, parmesan, grated0.24 g34. Cheese, parmesan, grated0.24 g35. Oil, beluga, whale (Alaska Native)0.23 g36. Cheese, dry white, queso seco0.23 g37. Cheese, dry white, queso seco0.23 g38. Cheese, dry white, queso seco0.23 g39. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)0.23 g40. Cheese, white, queso blanco0.23 g41. Cheese, fresh, queso fresco0.22 g42. Cheese product, pasteurized process, American, vitamin D fortified0.22 g43. Cheese, neufchatel0.21 g44. Cheese, mozzarella, low moisture, part-skim0.20 g45. Cheese, mozzarella, low moisture, part-skim0.19 g46. Cheese, mozzarella, low moisture, part-skim, shredded0.19 g47. ON THE BORDER, cheese quesadilla0.19 g48. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw0.18 g49. Cream, fluid, light (coffee cream or table cream)0.17 g50. Cream, sour, cultured0.17 g