Whole food · Dairy and Egg Products
| Water | 63.1 g |
| Energy | 253 kcal |
| Energy | 1059 kj |
| Protein | 9.2 g |
| Total lipid (fat) | 22.8 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 3.2 g |
| Sucrose | 0.00 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 3.2 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 0.50 g |
| Calcium, Ca | 117 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 138 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 334 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 3.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.15 mg |
| Niacin | 0.21 mg |
| Pantothenic acid | 0.57 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 14.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 14.0 ug |
| Folate, DFE | 14.0 ug |
| Vitamin B-12 | 0.30 ug |
| Vitamin A, RAE | 241 ug |
| Retinol | 239 ug |
| Carotene, beta | 27.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 841 iu |
| Lycopene | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.40 mg |
| Tocopherol, beta | 0.00 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocopherol, delta | 0.00 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 1.7 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 9.3 ug |
| Fatty acids, total saturated | 12.8 g |
| SFA 4:0 | 0.61 g |
| SFA 6:0 | 0.21 g |
| SFA 8:0 | 0.24 g |
| SFA 10:0 | 0.55 g |
| SFA 12:0 | 0.61 g |
| SFA 14:0 | 2.0 g |
| SFA 15:0 | 0.21 g |
| SFA 16:0 | 5.6 g |
| SFA 17:0 | 0.12 g |
| SFA 18:0 | 2.6 g |
| SFA 20:0 | 0.03 g |
| SFA 22:0 | 0.00 g |
| Fatty acids, total monounsaturated | 5.8 g |
| MUFA 14:1 | 0.16 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.30 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 5.3 g |
| MUFA 20:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.97 g |
| PUFA 18:2 | 0.70 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.12 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.04 g |
| Cholesterol | 74.0 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.36 g |
| Isoleucine | 0.50 g |
| Leucine | 1.0 g |
| Lysine | 0.88 g |
| Methionine | 0.29 g |
| Cystine | 0.06 g |
| Phenylalanine | 0.45 g |
| Tyrosine | 0.47 g |
| Valine | 0.61 g |
| Arginine | 0.36 g |
| Histidine | 0.27 g |
| Alanine | 0.28 g |
| Aspartic acid | 0.79 g |
| Glutamic acid | 2.0 g |
| Glycine | 0.22 g |
| Proline | 1.0 g |
| Serine | 0.58 g |
| Hydroxyproline | 0.00 g |