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Foods Nutrients

Top foods highest in Maltose

Ranked per 100g · all nutrients · search foods

1. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut10.0 g

2. Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch8.7 g

3. Udi's, Gluten Free, Classic French Dinner Rolls8.7 g

4. Bread, gluten-free, white, made with tapioca starch and brown rice flour8.1 g

5. Udi's, Gluten Free, Soft & Delicious White Sandwich Bread8.1 g

6. Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour6.8 g

7. Udi's, Gluten Free, Soft & Hearty Whole Grain Bread6.8 g

8. Wheat, khorasan, uncooked6.6 g

9. Candies, TOOTSIE ROLL, chocolate-flavor roll6.5 g

10. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE6.2 g

11. Sweet Potatoes, french fried, frozen as packaged, salt added in processing6.1 g

12. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors5.3 g

13. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted5.2 g

14. McDONALD'S, Hotcakes (with 2 pats margarine & syrup)5.2 g

15. Spelt, uncooked5.2 g

16. Pie, pecan, commercially prepared5.0 g

17. Snacks, bagel chips, plain4.8 g

18. HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen4.8 g

19. Lean Pockets, Meatballs & Mozzarella4.7 g

20. Snacks, granola bars, soft, uncoated, chocolate chip4.7 g

21. Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS4.5 g

22. Cranberry sauce, jellied, canned, OCEAN SPRAY4.5 g

23. Cranberry sauce, canned, sweetened4.5 g

24. Cranberry sauce, whole, canned, OCEAN SPRAY4.4 g

25. Pasta mix, classic beef, unprepared4.4 g

26. Formulated bar, high fiber, chewy, oats and chocolate4.3 g

27. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)4.0 g

28. Babyfood, cereal, oatmeal, dry fortified4.0 g

29. Crackers, cheese, regular3.8 g

30. HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen3.8 g

31. Bread, french or vienna (includes sourdough)3.7 g

32. Cream substitute, powdered3.7 g

33. Prairie Turnips, boiled (Northern Plains Indians)3.5 g

34. Sweet potato, cooked, boiled, without skin, with salt3.3 g

35. Sweet potato, cooked, boiled, without skin3.3 g

36. Crackers, wheat, reduced fat3.3 g

37. Bread, Italian3.2 g

38. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)3.2 g

39. Sweet potato, cooked, baked in skin, flesh, with salt3.1 g

40. Sweet potato, cooked, baked in skin, flesh, without salt3.1 g

41. Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified3.1 g

42. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)3.1 g

43. Tortilla, blue corn, Sakwavikaviki (Hopi)3.0 g

44. Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour3.0 g

45. Udi's, Gluten Free, Whole Grain Dinner Rolls3.0 g

46. Sweeteners, sugar substitute, granulated, brown2.9 g

47. Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt2.9 g

48. Burrito, bean and cheese, frozen2.7 g

49. Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch2.7 g

50. School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen2.7 g

51. Schar, Gluten-Free, Classic White Rolls2.7 g

52. Pasta mix, Italian lasagna, unprepared2.7 g

53. Garlic bread, frozen2.6 g

54. Snacks, pita chips, salted2.6 g

55. School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen2.6 g

56. Rolls, hamburger or hotdog, plain2.5 g

57. Pancakes, plain, dry mix, complete (includes buttermilk)2.5 g

58. Tortillas, ready-to-bake or -fry, flour, refrigerated2.5 g

59. Pizza, cheese topping, rising crust, frozen, cooked2.4 g

60. Crackers, wheat, regular2.4 g

61. Soy sauce, reduced sodium, made from hydrolyzed vegetable protein2.4 g

62. Pizza, meat and vegetable topping, rising crust, frozen, cooked2.4 g

63. Macaroni and cheese dinner with dry sauce mix, boxed, uncooked2.4 g

64. Tortilla, includes plain and from mutton sandwich (Navajo)2.4 g

65. Tennis Bread, plain (Apache)2.4 g

66. Sauce, peanut, made from coconut, water, sugar, peanuts2.2 g

67. Muffins, English, plain, enriched, with ca prop (includes sourdough)2.2 g

68. Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit2.2 g

69. Babyfood, cereal, rice, dry fortified2.2 g

70. Pasta mix, Italian four cheese lasagna, unprepared2.1 g

71. Tortillas, ready-to-bake or -fry, flour, shelf stable2.1 g

72. Bread, crumbs, dry, grated, seasoned2.0 g

73. PIZZA HUT 12" Pepperoni Pizza, Pan Crust2.0 g

74. Bread, roll, Mexican, bollilo2.0 g

75. Bread, chapati or roti, whole wheat, commercially prepared, frozen2.0 g

76. Pasta, dry, enriched2.0 g

77. Pasta, dry, unenriched2.0 g

78. Bread, crumbs, dry, grated, plain1.9 g

79. Pears, canned, heavy syrup pack, solids and liquids1.9 g

80. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen1.9 g

81. Crackers, snack, Goya Crackers1.9 g

82. Egg rolls, pork, refrigerated, heated1.8 g

83. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust1.8 g

84. PIZZA HUT 12" Cheese Pizza, Pan Crust1.8 g

85. Bread, multi-grain, toasted (includes whole-grain)1.8 g

86. School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen1.8 g

87. Bread, naan, plain, commercially prepared, refrigerated1.8 g

88. Frybread, made with lard (Navajo)1.8 g

89. Bread, wheat1.7 g

90. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust1.7 g

91. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust1.7 g

92. Bread, paratha, whole wheat, commercially prepared, frozen1.7 g

93. Toaster pastries, brown-sugar-cinnamon1.7 g

94. Crackers, saltines, low salt (includes oyster, soda, soup)1.7 g

95. Bread, white, commercially prepared (includes soft bread crumbs)1.7 g

96. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust1.7 g

97. Bread, multi-grain (includes whole-grain)1.7 g

98. Beef Pot Pie, frozen entree, prepared1.7 g

99. Formulated bar, POWER BAR, chocolate1.6 g

100. Bread, chapati or roti, plain, commercially prepared1.6 g