Cheesecake
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Cheesecake is a rich, creamy dessert made primarily with a soft cheese like cream cheese, eggs, and sugar, typically on a crust of crushed graham crackers or cookies. It has ancient Greek origins, but the modern, dense, and creamy version is widely associated with American cuisine, especially from New York.
🍽️ Nutrition at a glance
Cheesecake is generally high in fat and carbohydrates, with a moderate amount of protein from the cheese and eggs. A typical slice can range from 300 to 600 calories, providing calcium and some B vitamins.
💡 What's interesting
Culturally, it's a versatile dessert that has evolved into countless variations worldwide, from Japanese cotton cheesecake to Italian ricotta-based versions. Nutritionally, its high fat content comes from dairy, which also makes it a significant source of calcium.