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Cheese, pasteurized process, American, without added vitamin D

Whole food · Dairy and Egg Products

= 100 g
371 kcal
Calories
18.1 g
Protein
3.7 g
Carbs
31.8 g
Fat
0.00 g
Fiber
2.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water39.6 g
Energy371 kcal
Energy1553 kj
Protein18.1 g
Total lipid (fat)31.8 g
Ash6.8 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0.00 g
Total Sugars2.3 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose2.1 g
Maltose0.00 g
Galactose0.11 g
Calcium, Ca1045 mg
Iron, Fe0.63 mg
Magnesium, Mg26.0 mg
Phosphorus, P641 mg
Potassium, K132 mg
Sodium, Na1671 mg
Zinc, Zn2.5 mg
Copper, Cu0.05 mg
Manganese, Mn0.04 mg
Selenium, Se20.2 ug
Fluoride, F35.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.23 mg
Niacin0.08 mg
Pantothenic acid0.40 mg
Vitamin B-60.05 mg
Folate, total8.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Choline, total36.2 mg
Vitamin B-121.5 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE250 ug
Retinol243 ug
Carotene, beta80.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU945 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.80 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.13 mg
Tocopherol, delta0.04 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0.03 mg
Tocotrienol, delta0.08 mg
Vitamin D (D2 + D3), International Units23.0 iu
Vitamin D (D2 + D3)0.60 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)0.60 ug
Vitamin K (phylloquinone)2.6 ug
Fatty acids, total saturated18.1 g
SFA 4:00.61 g
SFA 6:00.51 g
SFA 8:00.33 g
SFA 10:00.80 g
SFA 12:00.88 g
SFA 14:02.9 g
SFA 15:00.31 g
SFA 16:08.2 g
SFA 17:00.19 g
SFA 18:03.2 g
SFA 20:00.05 g
SFA 22:00.02 g
SFA 24:00.01 g
Fatty acids, total monounsaturated8.2 g
MUFA 14:10.24 g
MUFA 15:10.00 g
MUFA 16:10.50 g
MUFA 16:1 c0.39 g
MUFA 17:10.06 g
MUFA 18:17.2 g
MUFA 18:1 c6.4 g
MUFA 20:10.22 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21.0 g
PUFA 18:2 n-6 c,c0.79 g
PUFA 18:2 CLAs0.02 g
PUFA 18:30.14 g
PUFA 18:3 n-3 c,c,c (ALA)0.14 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.01 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.03 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.03 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans1.1 g
Fatty acids, total trans-monoenoic0.95 g
TFA 16:1 t0.11 g
TFA 18:1 t0.84 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.19 g
Fatty acids, total trans-polyenoic0.19 g
Cholesterol100 mg
Tryptophan0.23 g
Threonine0.77 g
Isoleucine0.94 g
Leucine1.7 g
Lysine1.5 g
Methionine0.47 g
Cystine0.11 g
Phenylalanine0.94 g
Tyrosine0.92 g
Valine1.2 g
Arginine0.52 g
Histidine0.55 g
Alanine0.61 g
Aspartic acid1.6 g
Glutamic acid4.1 g
Glycine0.36 g
Proline1.8 g
Serine1.1 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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