Ranked per 100g · all nutrients · search foods
1. Beverages, tea, instant, lemon, sweetened, powder584 ug2. Beverages, tea, black, brewed, prepared with tap water373 ug3. Beverages, tea, instant, unsweetened, prepared with water335 ug4. Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)234 ug5. Crustaceans, crab, blue, canned210 ug6. Alcoholic beverage, wine, table, white202 ug7. Alcoholic beverage, wine, table, white, Chardonnay202 ug8. Crustaceans, shrimp, mixed species, canned201 ug9. Crustaceans, shrimp, mixed species, cooked, breaded and fried166 ug10. Alcoholic beverage, wine, table, all153 ug11. Grape juice, canned or bottled, unsweetened, without added ascorbic acid138 ug12. Grape juice, canned or bottled, unsweetened, with added ascorbic acid138 ug13. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium138 ug14. Soup, chicken corn chowder, chunky, ready-to-serve, single brand132 ug15. Beverages, ARIZONA, tea, ready-to-drink, lemon123 ug16. Beverages, tea, instant, lemon, sweetened, prepared with water116 ug17. Cream substitute, powdered112 ug18. Snacks, potato chips, white, restructured, baked106 ug19. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra106 ug20. Alcoholic beverage, wine, table, red105 ug21. Alcoholic Beverage, wine, table, red, Merlot105 ug22. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener105 ug23. Gravy, beef, canned, ready-to-serve99.2 ug24. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt94.6 ug25. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt93.4 ug26. Beverages, coffee, brewed, prepared with tap water90.7 ug27. Beverages, NESTEA, tea, black, ready-to-drink, lemon89.9 ug28. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops88.9 ug29. Frozen novelties, ice type, pop, with low calorie sweetener88.9 ug30. Beverages, carbonated, grape soda86.3 ug31. Beverages, cranberry-apple juice drink, bottled82.7 ug32. Beverages, carbonated, tonic water82.5 ug33. Beverages, water, tap, municipal81.1 ug34. Beverages, carbonated, orange80.6 ug35. Beverages, DANNON, water, bottled, non-carbonated, with Fluoride78.0 ug36. Frozen novelties, juice type, orange77.0 ug37. Frozen novelties, juice type, POPSICLE SCRIBBLERS76.6 ug38. Frozen novelties, ice type, pop73.9 ug39. Jellies73.0 ug40. Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon72.2 ug41. Juice, apple and grape blend, with added ascorbic acid72.1 ug42. Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt71.6 ug43. Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt71.6 ug44. Beverages, water, tap, drinking71.2 ug45. Beverages, carbonated, root beer71.0 ug46. Beverages, fruit juice drink, reduced sugar, with vitamin E added70.7 ug47. Beverages, coffee, instant, decaffeinated, prepared with water70.5 ug48. Babyfood, mashed cheddar potatoes and broccoli, toddlers70.2 ug49. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener70.1 ug50. Beverages, cranberry-apple juice drink, low calorie, with vitamin C added70.1 ug