Top foods highest in Fluoride, F
Ranked per 100g · all nutrients · search foods
1. Beverages, tea, instant, lemon, sweetened, powder584 ug
2. Beverages, tea, black, brewed, prepared with tap water373 ug
3. Beverages, tea, instant, unsweetened, prepared with water335 ug
4. Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)234 ug
5. Crustaceans, crab, blue, canned210 ug
6. Alcoholic beverage, wine, table, white202 ug
7. Alcoholic beverage, wine, table, white, Chardonnay202 ug
8. Crustaceans, shrimp, mixed species, canned201 ug
9. Crustaceans, shrimp, mixed species, cooked, breaded and fried166 ug
10. Alcoholic beverage, wine, table, all153 ug
11. Grape juice, canned or bottled, unsweetened, without added ascorbic acid138 ug
12. Grape juice, canned or bottled, unsweetened, with added ascorbic acid138 ug
13. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium138 ug
14. Soup, chicken corn chowder, chunky, ready-to-serve, single brand132 ug
15. Beverages, ARIZONA, tea, ready-to-drink, lemon123 ug
16. Beverages, tea, instant, lemon, sweetened, prepared with water116 ug
17. Cream substitute, powdered112 ug
18. Snacks, potato chips, white, restructured, baked106 ug
19. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra106 ug
20. Alcoholic beverage, wine, table, red105 ug
21. Alcoholic Beverage, wine, table, red, Merlot105 ug
22. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener105 ug
23. Gravy, beef, canned, ready-to-serve99.2 ug
24. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt94.6 ug
25. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt93.4 ug
26. Beverages, coffee, brewed, prepared with tap water90.7 ug
27. Beverages, NESTEA, tea, black, ready-to-drink, lemon89.9 ug
28. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops88.9 ug
29. Frozen novelties, ice type, pop, with low calorie sweetener88.9 ug
30. Beverages, carbonated, grape soda86.3 ug
31. Beverages, cranberry-apple juice drink, bottled82.7 ug
32. Beverages, carbonated, tonic water82.5 ug
33. Beverages, water, tap, municipal81.1 ug
34. Beverages, carbonated, orange80.6 ug
35. Beverages, DANNON, water, bottled, non-carbonated, with Fluoride78.0 ug
36. Frozen novelties, juice type, orange77.0 ug
37. Frozen novelties, juice type, POPSICLE SCRIBBLERS76.6 ug
38. Frozen novelties, ice type, pop73.9 ug
39. Jellies73.0 ug
40. Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon72.2 ug
41. Juice, apple and grape blend, with added ascorbic acid72.1 ug
42. Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt71.6 ug
43. Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt71.6 ug
44. Beverages, water, tap, drinking71.2 ug
45. Beverages, carbonated, root beer71.0 ug
46. Beverages, fruit juice drink, reduced sugar, with vitamin E added70.7 ug
47. Beverages, coffee, instant, decaffeinated, prepared with water70.5 ug
48. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener70.1 ug
49. Beverages, cranberry-apple juice drink, low calorie, with vitamin C added70.1 ug
50. Soup, chicken broth or bouillon, dry, prepared with water70.0 ug
51. Beverages, almond milk, chocolate, ready-to-drink69.2 ug
52. Gelatin desserts, dry mix, prepared with water69.1 ug
53. Cranberry juice cocktail, bottled67.3 ug
54. Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS66.7 ug
55. Beverages, lemonade-flavor drink, powder, prepared with water66.2 ug
56. Beverages, cocoa mix, with aspartame, powder, prepared with water65.7 ug
57. Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium65.7 ug
58. Babyfood, dinner, macaroni and cheese, strained65.6 ug
59. Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice65.0 ug
60. Beverages, cranberry-grape juice drink, bottled65.0 ug
61. Beverages, orange-flavor drink, breakfast type, powder, prepared with water64.5 ug
62. Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water64.3 ug
63. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup63.5 ug
64. Mollusks, oyster, eastern, wild, cooked, dry heat63.0 ug
65. Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink62.0 ug
66. Babyfood, juice, apple - cherry61.6 ug
67. Beverages, Cocoa mix, powder, prepared with water61.4 ug
68. Snacks, potato chips, lightly salted61.3 ug
69. Snacks, potato chips, plain, salted61.3 ug
70. Soup, chicken broth, canned, prepared with equal volume water61.0 ug
71. Prune juice, canned60.2 ug
72. Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine59.8 ug
73. Beverages, carbonated, cola, fast-food cola57.0 ug
74. Beef stew, canned entree56.5 ug
75. Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt56.0 ug
76. Beverages, carbonated, SPRITE, lemon-lime, without caffeine55.9 ug
77. Beverages, lemonade, frozen concentrate, pink, prepared with water55.4 ug
78. Onion rings, breaded, par fried, frozen, unprepared55.0 ug
79. Beverages, Orange juice drink54.8 ug
80. Soup, chunky chicken noodle, canned, ready-to-serve54.5 ug
81. Beans, baked, canned, with pork54.0 ug
82. Beverages, fruit punch drink, without added nutrients, canned53.6 ug
83. Beverages, coffee, brewed, prepared with tap water, decaffeinated52.4 ug
84. Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine52.0 ug
85. Snacks, tortilla chips, plain, white corn, salted51.9 ug
86. Snacks, corn-based, extruded, chips, plain51.9 ug
87. Bread, rye51.0 ug
88. Beverages, citrus fruit juice drink, frozen concentrate, prepared with water51.0 ug
89. Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water50.9 ug
90. Cereals, farina, enriched, cooked with water, with salt50.7 ug
91. Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water50.5 ug
92. Bread, stuffing, dry mix, prepared49.9 ug
93. Potatoes, boiled, cooked in skin, flesh, without salt49.4 ug
94. Potatoes, boiled, cooked in skin, flesh, with salt49.4 ug
95. Beverages, pineapple and orange juice drink, canned49.2 ug
96. Beverages, pineapple and grapefruit juice drink, canned49.2 ug
97. Beverages, orange and apricot juice drink, canned49.2 ug
98. Bread, white, commercially prepared (includes soft bread crumbs)48.9 ug
99. Carrots, cooked, boiled, drained, without salt47.5 ug
100. Carrots, cooked, boiled, drained, with salt47.5 ug