Ranked per 100g · all nutrients · search foods
1. Chicken, skin (drumsticks and thighs), cooked, roasted2.8 g2. Chicken, skin (drumsticks and thighs), cooked, braised2.7 g3. Chicken, skin (drumsticks and thighs), with added solution, raw2.7 g4. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised2.7 g5. Chicken, skin (drumsticks and thighs), raw2.7 g6. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted2.6 g7. Veal, external fat only, cooked2.0 g8. Beef, New Zealand, imported, subcutaneous fat, cooked1.9 g9. Beef, New Zealand, imported, subcutaneous fat, raw1.8 g10. Veal, external fat only, raw1.7 g11. Veal, seam fat only, raw1.7 g12. Turkey, skin, from retail parts, from dark meat, raw1.5 g13. Turkey, skin from whole, (light and dark), with added solution, roasted1.5 g14. Turkey, whole, skin (light and dark), roasted1.5 g15. Turkey, skin, from retail parts, from dark meat, cooked, roasted1.5 g16. Veal, seam fat only, cooked1.4 g17. Turkey, skin from whole (light and dark), with added solution, raw1.3 g18. Turkey, whole, skin (light and dark), raw1.3 g19. Pepperoni, beef and pork, sliced1.3 g20. POPEYES, Fried Chicken, Mild, Skin and Breading1.3 g21. Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised1.2 g22. Oil, olive, extra light1.2 g23. Butter, whipped, with salt1.2 g24. Fast Foods, Fried Chicken, Skin and breading from all pieces1.1 g25. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted1.1 g26. Sausage, breakfast sausage, beef, pre-cooked, unprepared1.1 g27. Sausage, breakfast sausage, beef, pre-cooked, unprepared1.1 g28. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading1.1 g29. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading1.1 g30. Sausage, breakfast sausage, beef, pre-cooked, unprepared1.1 g31. Bologna, beef1.0 g32. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading1.0 g33. Oil, olive, extra virgin1.0 g34. Beef, New Zealand, imported, intermuscular fat, cooked1.0 g35. Butter, stick, salted1.00 g36. Frankfurter, beef, unheated0.98 g37. Chicken, broilers or fryers, thigh, meat and skin, raw0.97 g38. Chicken, dark meat, thigh, meat and skin, with added solution, raw0.97 g39. Frankfurter, beef, unheated0.97 g40. Butter, without salt0.96 g41. Butter, salted0.96 g42. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised0.94 g43. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised0.93 g44. Bologna, meat and poultry0.91 g45. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted0.91 g46. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw0.90 g47. Beef, New Zealand, imported, intermuscular fat, raw0.88 g48. Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw0.86 g49. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw0.85 g50. Pork, cured, bacon, cooked, restaurant0.84 g