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Beef, New Zealand, imported, subcutaneous fat, raw

Whole food · Beef Products

= 100 g
685 kcal
Calories
8.5 g
Protein
0.00 g
Carbs
72.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water19.9 g
Energy685 kcal
Energy2868 kj
Protein8.5 g
Total lipid (fat)72.4 g
Ash0.10 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca20.0 mg
Iron, Fe0.38 mg
Magnesium, Mg5.0 mg
Phosphorus, P51.0 mg
Potassium, K93.0 mg
Sodium, Na26.0 mg
Zinc, Zn0.36 mg
Copper, Cu0.01 mg
Manganese, Mn0.00 mg
Selenium, Se1.8 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.13 mg
Riboflavin0.03 mg
Niacin0.74 mg
Pantothenic acid0.09 mg
Vitamin B-60.05 mg
Vitamin B-120.16 ug
Vitamin B-12, added0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin D (D2 + D3), International Units11.0 iu
Vitamin D (D2 + D3)0.30 ug
Vitamin D3 (cholecalciferol)0.30 ug
Fatty acids, total saturated31.5 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.03 g
SFA 12:00.05 g
SFA 14:02.0 g
SFA 16:014.9 g
SFA 17:01.1 g
SFA 18:013.3 g
SFA 20:00.10 g
SFA 22:00.05 g
SFA 24:00.00 g
Fatty acids, total monounsaturated24.7 g
MUFA 14:10.40 g
MUFA 15:10.00 g
MUFA 16:11.9 g
MUFA 16:1 c1.8 g
MUFA 17:10.00 g
MUFA 18:122.3 g
MUFA 18:1 c19.8 g
MUFA 20:10.04 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.1 g
PUFA 18:2 n-6 c,c0.44 g
PUFA 18:2 CLAs0.66 g
PUFA 18:30.51 g
PUFA 18:3 n-3 c,c,c (ALA)0.51 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:4 n-60.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans2.7 g
Fatty acids, total trans-monoenoic2.7 g
TFA 16:1 t0.08 g
TFA 18:1 t2.6 g
TFA 18:2 t,t0.04 g
Fatty acids, total trans-polyenoic0.04 g
Cholesterol64.0 mg
Tryptophan0.09 g
Threonine0.31 g
Isoleucine0.35 g
Leucine0.64 g
Lysine0.67 g
Methionine0.28 g
Phenylalanine0.33 g
Tyrosine0.29 g
Valine0.38 g
Arginine0.56 g
Histidine0.31 g
Alanine0.44 g
Glutamic acid1.2 g
Glycine0.46 g
Proline0.27 g
Serine0.30 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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