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Turkey, back, from whole bird, meat and skin, with added solution, raw

Whole food · Poultry Products

= 100 g
206 kcal
Calories
16.9 g
Protein
0.15 g
Carbs
15.4 g
Fat
0.00 g
Fiber
0.10 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water66.9 g
Energy206 kcal
Energy864 kj
Protein16.9 g
Total lipid (fat)15.4 g
Ash1.0 g
Carbohydrate, by difference0.15 g
Fiber, total dietary0.00 g
Total Sugars0.10 g
Sucrose0.10 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch0.05 g
Calcium, Ca14.0 mg
Iron, Fe0.78 mg
Magnesium, Mg17.0 mg
Phosphorus, P159 mg
Potassium, K185 mg
Sodium, Na157 mg
Zinc, Zn2.0 mg
Copper, Cu0.09 mg
Manganese, Mn0.01 mg
Selenium, Se18.1 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.04 mg
Riboflavin0.19 mg
Niacin4.9 mg
Pantothenic acid0.78 mg
Vitamin B-60.33 mg
Folate, total5.0 ug
Folate, food5.0 ug
Choline, total53.3 mg
Betaine5.3 mg
Vitamin B-121.6 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE38.0 ug
Retinol38.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU126 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.03 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.02 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units24.0 iu
Vitamin D (D2 + D3)0.60 ug
Vitamin D3 (cholecalciferol)0.60 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated2.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.04 g
SFA 14:00.10 g
SFA 15:00.02 g
SFA 16:01.9 g
SFA 17:00.03 g
SFA 18:00.66 g
SFA 20:00.01 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated7.1 g
MUFA 14:10.03 g
MUFA 15:10.00 g
MUFA 16:10.69 g
MUFA 16:1 c0.68 g
MUFA 17:10.03 g
MUFA 18:16.3 g
MUFA 18:1 c6.0 g
MUFA 20:10.10 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated5.6 g
PUFA 18:25.1 g
PUFA 18:2 n-6 c,c5.0 g
PUFA 18:2 CLAs0.04 g
PUFA 18:30.31 g
PUFA 18:3 n-3 c,c,c (ALA)0.30 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.03 g
PUFA 20:30.03 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.02 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.29 g
Fatty acids, total trans-monoenoic0.22 g
TFA 16:1 t0.01 g
TFA 18:1 t0.21 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.06 g
Fatty acids, total trans-polyenoic0.06 g
Cholesterol84.0 mg
Tryptophan0.16 g
Threonine0.55 g
Isoleucine0.44 g
Leucine1.1 g
Lysine1.3 g
Methionine0.40 g
Cystine0.15 g
Phenylalanine0.51 g
Tyrosine0.45 g
Valine0.52 g
Arginine0.98 g
Histidine0.41 g
Alanine0.97 g
Aspartic acid1.3 g
Glutamic acid2.1 g
Glycine1.1 g
Proline1.1 g
Serine0.64 g
Hydroxyproline0.41 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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