Ranked per 100g · all nutrients · search foods
1. Oil, industrial, canola for salads, woks and light frying1.3 g2. Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying1.3 g3. Oil, cooking and salad, ENOVA, 80% diglycerides1.2 g4. Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.69 g5. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.69 g6. Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.68 g7. Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.55 g8. Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.53 g9. Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.53 g10. Oil, vegetable, soybean, refined0.50 g11. Oil, industrial, soy ( partially hydrogenated), all purpose0.49 g12. Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.49 g13. Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.47 g14. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying0.47 g15. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.44 g16. Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.40 g17. Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.34 g18. Oil, industrial, soy, low linolenic0.29 g19. Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.26 g20. Margarine-like spread, BENECOL Light Spread0.21 g21. Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated0.21 g22. Sauce, pesto, ready-to-serve, refrigerated0.21 g23. Oil, industrial, canola, high oleic0.19 g24. Margarine-like spread, SMART BALANCE Light Buttery Spread0.19 g25. Oil, industrial, soy, ultra low linolenic0.18 g26. Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D0.16 g27. Beef, Australian, imported, grass-fed, seam fat, raw0.11 g28. Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve0.11 g29. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw0.10 g30. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw0.10 g31. Beef, Australian, imported, grass-fed, external fat, raw0.10 g32. Oil, industrial, soy, fully hydrogenated0.10 g33. Veal, Australian, separable fat, raw0.09 g34. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw0.08 g35. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw0.08 g36. Sauce, pesto, ready-to-serve, shelf stable0.05 g37. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw0.04 g38. Egg, yolk, dried0.03 g39. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw0.03 g40. Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw0.02 g41. Egg, whole, dried0.02 g42. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw0.02 g43. Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw0.02 g44. Pork, fresh, backribs, separable lean and fat, cooked, roasted0.02 g45. Lamb, Australian, ground, 85% lean / 15% fat, raw0.01 g46. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw0.01 g47. Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only0.01 g48. Pork, fresh, backribs, separable lean and fat, raw0.01 g49. Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw0.01 g50. Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried0.01 g