Whole food · Beef Products
| Water | 61.9 g |
| Energy | 237 kcal |
| Energy | 993 kj |
| Protein | 18.9 g |
| Total lipid (fat) | 17.7 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 0.57 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 62.0 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, RAE | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Fatty acids, total saturated | 7.4 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.47 g |
| SFA 15:0 | 0.07 g |
| SFA 16:0 | 4.4 g |
| SFA 17:0 | 0.21 g |
| SFA 18:0 | 2.2 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.01 g |
| Fatty acids, total monounsaturated | 8.2 g |
| MUFA 14:1 | 0.09 g |
| MUFA 16:1 | 0.54 g |
| MUFA 18:1 | 7.5 g |
| MUFA 18:1 c | 7.0 g |
| MUFA 20:1 | 0.03 g |
| Fatty acids, total polyunsaturated | 0.70 g |
| PUFA 18:2 | 0.57 g |
| PUFA 18:2 n-6 c,c | 0.49 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02 g |
| PUFA 18:3i | 0.02 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:4 | 0.07 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| Fatty acids, total trans | 0.65 g |
| Fatty acids, total trans-monoenoic | 0.55 g |
| TFA 18:1 t | 0.55 g |
| TFA 18:2 t not further defined | 0.08 g |
| Fatty acids, total trans-polyenoic | 0.10 g |
| Cholesterol | 74.0 mg |
| Tryptophan | 0.22 g |
| Threonine | 0.85 g |
| Isoleucine | 0.83 g |
| Leucine | 1.6 g |
| Lysine | 1.7 g |
| Methionine | 0.55 g |
| Cystine | 0.20 g |
| Phenylalanine | 0.74 g |
| Tyrosine | 0.67 g |
| Valine | 0.87 g |
| Arginine | 1.3 g |
| Histidine | 0.62 g |
| Alanine | 1.1 g |
| Aspartic acid | 1.7 g |
| Glutamic acid | 3.1 g |
| Glycine | 0.84 g |
| Proline | 0.78 g |
| Serine | 0.74 g |
| Hydroxyproline | 0.10 g |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |