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Veal, Australian, shank, hind, bone-in, separable lean only, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
122 kcal
Calories
20.4 g
Protein
0.00 g
Carbs
4.5 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.4 g
Energy122 kcal
Energy509 kj
Protein20.4 g
Total lipid (fat)4.5 g
Ash1.0 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca17.0 mg
Iron, Fe3.1 mg
Sodium, Na98.0 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Fatty acids, total saturated1.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.17 g
SFA 15:00.03 g
SFA 16:00.96 g
SFA 17:00.04 g
SFA 18:00.48 g
SFA 20:00.01 g
SFA 22:00.01 g
Fatty acids, total monounsaturated1.7 g
MUFA 14:10.05 g
MUFA 16:10.13 g
MUFA 18:11.5 g
MUFA 18:1 c1.4 g
MUFA 20:10.01 g
Fatty acids, total polyunsaturated0.60 g
PUFA 18:20.12 g
PUFA 18:2 n-6 c,c0.09 g
PUFA 18:30.38 g
PUFA 18:3 n-3 c,c,c (ALA)0.38 g
PUFA 18:3i0.01 g
PUFA 18:40.00 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.03 g
PUFA 22:5 n-3 (DPA)0.03 g
Fatty acids, total trans0.14 g
Fatty acids, total trans-monoenoic0.10 g
TFA 18:1 t0.10 g
TFA 18:2 t not further defined0.03 g
Fatty acids, total trans-polyenoic0.04 g
Cholesterol59.0 mg
Tryptophan0.21 g
Threonine0.89 g
Isoleucine1.0 g
Leucine1.6 g
Lysine1.7 g
Methionine0.48 g
Cystine0.23 g
Phenylalanine0.82 g
Tyrosine0.65 g
Valine1.1 g
Arginine1.2 g
Histidine0.74 g
Alanine1.2 g
Aspartic acid1.8 g
Glutamic acid3.2 g
Glycine1.0 g
Proline0.85 g
Serine0.76 g
Hydroxyproline0.10 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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