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Veal, Australian, rib, rib roast, separable lean only, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
134 kcal
Calories
21.7 g
Protein
1.4 g
Carbs
4.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water71.3 g
Energy134 kcal
Energy561 kj
Protein21.7 g
Total lipid (fat)4.6 g
Ash1.0 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca10.0 mg
Iron, Fe1.6 mg
Sodium, Na83.0 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Fatty acids, total saturated2.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.16 g
SFA 15:00.03 g
SFA 16:01.1 g
SFA 17:00.05 g
SFA 18:00.70 g
SFA 20:00.01 g
SFA 22:00.01 g
Fatty acids, total monounsaturated1.8 g
MUFA 14:10.04 g
MUFA 16:10.12 g
MUFA 18:11.7 g
MUFA 18:1 c1.5 g
MUFA 20:10.01 g
Fatty acids, total polyunsaturated0.36 g
PUFA 18:20.12 g
PUFA 18:2 n-6 c,c0.07 g
PUFA 18:30.03 g
PUFA 18:3 n-3 c,c,c (ALA)0.03 g
PUFA 18:3i0.01 g
PUFA 18:40.00 g
PUFA 20:40.18 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
Fatty acids, total trans0.24 g
Fatty acids, total trans-monoenoic0.19 g
TFA 18:1 t0.19 g
TFA 18:2 t not further defined0.05 g
Fatty acids, total trans-polyenoic0.05 g
Cholesterol58.0 mg
Tryptophan0.22 g
Threonine0.95 g
Isoleucine1.1 g
Leucine1.7 g
Lysine1.8 g
Methionine0.51 g
Cystine0.24 g
Phenylalanine0.88 g
Tyrosine0.69 g
Valine1.2 g
Arginine1.3 g
Histidine0.79 g
Alanine1.3 g
Aspartic acid1.9 g
Glutamic acid3.4 g
Glycine1.1 g
Proline0.91 g
Serine0.81 g
Hydroxyproline0.11 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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