Whole food · Beef Products
| Water | 53.1 g |
| Energy | 331 kcal |
| Energy | 1383 kj |
| Protein | 16.9 g |
| Total lipid (fat) | 29.1 g |
| Ash | 0.71 g |
| Carbohydrate, by difference | 0.13 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 68.0 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, RAE | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Fatty acids, total saturated | 10.3 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.80 g |
| SFA 15:0 | 0.09 g |
| SFA 16:0 | 6.6 g |
| SFA 17:0 | 0.23 g |
| SFA 18:0 | 2.5 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.01 g |
| Fatty acids, total monounsaturated | 15.4 g |
| MUFA 14:1 | 0.31 g |
| MUFA 16:1 | 1.3 g |
| MUFA 18:1 | 13.7 g |
| MUFA 18:1 c | 13.0 g |
| MUFA 20:1 | 0.08 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.94 g |
| PUFA 18:2 n-6 c,c | 0.78 g |
| PUFA 18:3 | 0.08 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.04 g |
| PUFA 18:3i | 0.04 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:4 | 0.04 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| Fatty acids, total trans | 0.89 g |
| Fatty acids, total trans-monoenoic | 0.69 g |
| TFA 18:1 t | 0.69 g |
| TFA 18:2 t not further defined | 0.17 g |
| Fatty acids, total trans-polyenoic | 0.20 g |
| Cholesterol | 61.0 mg |
| Tryptophan | 0.19 g |
| Threonine | 0.77 g |
| Isoleucine | 0.74 g |
| Leucine | 1.4 g |
| Lysine | 1.5 g |
| Methionine | 0.49 g |
| Cystine | 0.18 g |
| Phenylalanine | 0.66 g |
| Tyrosine | 0.60 g |
| Valine | 0.78 g |
| Arginine | 1.1 g |
| Histidine | 0.56 g |
| Alanine | 0.98 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 2.8 g |
| Glycine | 0.75 g |
| Proline | 0.70 g |
| Serine | 0.67 g |
| Hydroxyproline | 0.09 g |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |