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Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D

Whole food · Fats and Oils

= 100 g
339 kcal
Calories
0.51 g
Protein
0.66 g
Carbs
37.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water59.5 g
Energy339 kcal
Energy1417 kj
Protein0.51 g
Total lipid (fat)37.8 g
Ash1.5 g
Carbohydrate, by difference0.66 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca6.0 mg
Iron, Fe0.02 mg
Magnesium, Mg1.0 mg
Phosphorus, P5.0 mg
Potassium, K34.0 mg
Sodium, Na589 mg
Zinc, Zn0.02 mg
Copper, Cu0.00 mg
Manganese, Mn0.00 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.01 mg
Riboflavin0.01 mg
Niacin0.00 mg
Pantothenic acid0.70 mg
Vitamin B-60.00 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Choline, total12.4 mg
Vitamin B-120.06 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE1297 ug
Retinol1297 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU4322 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)13.4 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.09 mg
Tocopherol, gamma12.4 mg
Tocopherol, delta3.1 mg
Tocotrienol, alpha0.83 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.90 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units429 iu
Vitamin D (D2 + D3)10.7 ug
Vitamin K (phylloquinone)74.6 ug
Vitamin K (Dihydrophylloquinone)9.0 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated8.6 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.02 g
SFA 12:00.03 g
SFA 14:00.12 g
SFA 15:00.01 g
SFA 16:06.2 g
SFA 17:00.04 g
SFA 18:02.0 g
SFA 20:00.14 g
SFA 22:00.10 g
SFA 24:00.02 g
Fatty acids, total monounsaturated14.0 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.05 g
MUFA 16:1 c0.05 g
MUFA 17:10.02 g
MUFA 18:113.7 g
MUFA 18:1 c12.6 g
MUFA 20:10.14 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated12.7 g
PUFA 18:210.7 g
PUFA 18:2 n-6 c,c10.4 g
PUFA 18:2 CLAs0.01 g
PUFA 18:2 i0.17 g
PUFA 18:32.0 g
PUFA 18:3 n-3 c,c,c (ALA)1.8 g
PUFA 18:3 n-6 c,c,c0.06 g
PUFA 18:3i0.16 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.01 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.01 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans1.7 g
Fatty acids, total trans-monoenoic1.2 g
TFA 16:1 t0.00 g
TFA 18:1 t1.2 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.19 g
Fatty acids, total trans-polyenoic0.51 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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