Ranked per 100g · all nutrients · search foods
1. Oil, industrial, soy ( partially hydrogenated), all purpose4.0 g2. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying3.8 g3. Shortening, industrial, soy (partially hydrogenated ) and corn for frying3.3 g4. Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening3.0 g5. Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables2.9 g6. Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor2.8 g7. Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries2.7 g8. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening2.6 g9. Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings2.4 g10. Shortening, vegetable, household, composite2.4 g11. Shortening, industrial, soy (partially hydrogenated ) for baking and confections2.3 g12. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry2.0 g13. Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries1.3 g14. Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy1.3 g15. Cookies, chocolate sandwich, with extra creme filling0.75 g16. Snacks, tortilla chips, plain, white corn, salted0.71 g17. Margarine-like, margarine-butter blend, soybean oil and butter0.67 g18. Oil, cooking and salad, ENOVA, 80% diglycerides0.57 g19. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt0.49 g20. Butter, without salt0.30 g21. Butter, salted0.30 g22. Oil, corn, industrial and retail, all purpose salad or cooking0.29 g23. Oil, industrial, mid-oleic, sunflower0.22 g24. Oil, industrial, canola for salads, woks and light frying0.19 g25. Oil, vegetable, soybean, refined0.18 g26. Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.18 g27. Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D0.17 g28. Margarine-like spread, SMART BALANCE Light Buttery Spread0.14 g29. Oil, industrial, soy, refined, for woks and light frying0.12 g30. BURGER KING, Cheeseburger0.10 g31. Fast foods, cheeseburger; single, regular patty, with condiments0.07 g32. Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise0.07 g33. BURGER KING, WHOPPER, no cheese0.07 g34. Candies, toffee, prepared-from-recipe0.06 g35. Salad dressing, ranch dressing, reduced fat0.06 g36. Salad dressing, buttermilk, lite0.06 g37. Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise0.06 g38. BURGER KING, DOUBLE WHOPPER, no cheese0.06 g39. WENDY'S, CLASSIC SINGLE Hamburger, with cheese0.05 g40. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables0.05 g41. WENDY'S, Jr. Hamburger, with cheese0.05 g42. WENDY'S, Jr. Hamburger, without cheese0.04 g43. Candies, fudge, chocolate marshmallow, prepared-from-recipe0.03 g44. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.03 g45. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-320.02 g46. Candies, taffy, prepared-from-recipe0.01 g47. Salad dressing, ranch dressing, fat-free0.01 g48. Sauce, white, thin, prepared-from-recipe, with butter0.01 g49. Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D0.01 g50. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.01 g