Whole food · Fats and Oils
Photo: Wikipedia
This is a refined, liquid coconut oil specifically formulated for industrial applications like creating glossy candy coatings, non-stick oil sprays, and high-heat nut roasting. It has a neutral flavor, a smooth, pourable texture at room temperature, and is 100% fat with a very high saturated fat content.
Calorie split: 0% protein · 0% carbs · 100% fat
↓ Full nutritionFood manufacturers and home cooks love it for its functional properties—it provides a flawless, shiny shell on candies and nuts without adding a strong coconut taste, and its stability makes it reliable for consistent results in commercial settings.
It is extremely calorie-dense and high in saturated fats, which should be consumed in moderation. Those monitoring saturated fat intake or heart health should be cautious. Tip: Use it sparingly as a functional ingredient (e.g., a light spray or thin coating) rather than a primary cooking fat, and balance your diet with unsaturated fats from sources like olive oil or nuts.
This type of oil is often fractionated, a process that separates and removes certain fatty acids to keep it liquid at room temperature and give it an even higher smoke point than regular coconut oil.
| Water | 0.00 g |
| Energy | 884 kcal |
| Energy | 3699 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 100 g |
| Ash | 0.00 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 0.00 mg |
| Phosphorus, P | 0.00 mg |
| Potassium, K | 0.00 mg |
| Sodium, Na | 0.00 mg |
| Zinc, Zn | 0.00 mg |
| Copper, Cu | 0.00 mg |
| Manganese, Mn | 0.00 mg |
| Selenium, Se | 0.00 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.00 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Choline, total | 0.30 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin E, added | 0.00 mg |
| Tocopherol, beta | 0.00 mg |
| Tocopherol, gamma | 0.20 mg |
| Tocopherol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 0.50 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
| Fatty acids, total saturated | 86.0 g |
| SFA 4:0 | 0.06 g |
| SFA 6:0 | 0.75 g |
| SFA 8:0 | 8.2 g |
| SFA 10:0 | 5.6 g |
| SFA 12:0 | 43.7 g |
| SFA 14:0 | 16.8 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 8.4 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 2.5 g |
| SFA 20:0 | 0.00 g |
| SFA 22:0 | 0.00 g |
| Fatty acids, total monounsaturated | 5.9 g |
| MUFA 16:1 | 0.00 g |
| MUFA 16:1 c | 0.00 g |
| MUFA 18:1 | 5.9 g |
| MUFA 18:1 c | 5.9 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:2 n-6 c,c | 1.7 g |
| PUFA 18:2 i | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.00 g |
| PUFA 18:3i | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Fatty acids, total trans-monoenoic | 0.00 g |
| TFA 18:1 t | 0.00 g |
| Fatty acids, total trans-polyenoic | 0.00 g |
| Cholesterol | 0.00 mg |
| Phytosterols | 86.0 mg |
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
Is this the same as regular coconut oil from the grocery store?
Not exactly. While derived from coconut, this is an industrial-grade product often fractionated for specific functional properties like a higher smoke point and neutral flavor, unlike virgin or unrefined coconut oil which has a distinct taste and aroma.
Can I use this for everyday cooking at home?
You can, but it's designed for specific applications like candy-making and high-heat roasting. For general cooking, a standard coconut oil or another cooking oil with a better fatty acid profile might be more appropriate and flavorful.
Why is it listed as 0g for everything except fat?
Because it is a pure, refined fat. All other macronutrients like protein, carbohydrates, and fiber have been removed or are not present in the extracted oil.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.