Whole food · Fats and Oils
| Water | 36.6 g |
| Energy | 459 kcal |
| Energy | 1919 kj |
| Protein | 0.77 g |
| Total lipid (fat) | 44.8 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 15.6 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 15.9 g |
| Sucrose | 3.9 g |
| Glucose | 6.7 g |
| Fructose | 5.4 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 0.00 g |
| Calcium, Ca | 24.0 mg |
| Iron, Fe | 0.80 mg |
| Magnesium, Mg | 5.0 mg |
| Phosphorus, P | 19.0 mg |
| Potassium, K | 67.0 mg |
| Sodium, Na | 0.00 mg |
| Zinc, Zn | 0.29 mg |
| Copper, Cu | 0.00 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 0.00 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.19 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 23.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 232 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 92.0 ug |
| Vitamin A, IU | 464 iu |
| Lycopene | 373 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 4.1 mg |
| Vitamin K (phylloquinone) | 121 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Fatty acids, total saturated | 5.6 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 4.9 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.42 g |
| SFA 20:0 | 0.13 g |
| SFA 22:0 | 0.16 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 8.4 g |
| MUFA 14:1 | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 8.3 g |
| MUFA 20:1 | 0.15 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 21.0 g |
| PUFA 18:2 | 18.3 g |
| PUFA 18:3 | 2.7 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |