Wedge Salad
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The wedge salad is a classic American steakhouse staple featuring a crisp wedge of iceberg lettuce, typically topped with creamy blue cheese dressing, crumbled bacon, and chopped tomatoes. It's known for its simple yet satisfying combination of cool, crunchy, and savory flavors.
🍽️ Nutrition at a glance
This salad is generally low in carbohydrates but can be high in fat and calories depending on the generous amount of creamy dressing and bacon used. It provides a good source of vitamins A and K from the lettuce, with a typical serving ranging from 300 to 500 calories.
💡 What's interesting
Culturally, the wedge salad is a nostalgic icon of mid-20th century American dining, often associated with classic steakhouses and supper clubs. Its enduring appeal lies in the textural contrast between the cold, crisp lettuce and the rich, tangy toppings.