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Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

Whole food · Fats and Oils

= 100 g
730 kcal
Calories
0.41 g
Protein
1.4 g
Carbs
80.3 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water16.1 g
Energy730 kcal
Energy3055 kj
Protein0.41 g
Total lipid (fat)80.3 g
Ash1.8 g
Carbohydrate, by difference1.4 g
Sodium, Na714 mg
Vitamin E (alpha-tocopherol)26.6 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma19.6 mg
Tocopherol, delta0.68 mg
Tocotrienol, alpha0.08 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.09 mg
Tocotrienol, delta0.00 mg
Fatty acids, total saturated11.6 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.01 g
SFA 10:00.05 g
SFA 12:01.2 g
SFA 14:00.57 g
SFA 15:00.02 g
SFA 16:07.4 g
SFA 17:00.05 g
SFA 18:01.8 g
SFA 20:00.43 g
SFA 22:00.06 g
SFA 24:00.10 g
Fatty acids, total monounsaturated45.3 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.14 g
MUFA 16:1 c0.14 g
MUFA 17:10.05 g
MUFA 18:143.6 g
MUFA 18:1 c43.6 g
MUFA 20:11.3 g
MUFA 22:10.03 g
MUFA 22:1 c0.03 g
MUFA 24:1 c0.13 g
Fatty acids, total polyunsaturated21.3 g
PUFA 18:214.5 g
PUFA 18:2 n-6 c,c14.2 g
PUFA 18:2 CLAs0.04 g
PUFA 18:36.8 g
PUFA 18:3 n-3 c,c,c (ALA)6.2 g
PUFA 18:3 n-6 c,c,c0.59 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.04 g
PUFA 20:30.04 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.04 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.30 g
Fatty acids, total trans-monoenoic0.09 g
TFA 16:1 t0.00 g
TFA 18:1 t0.09 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.22 g
Fatty acids, total trans-polyenoic0.22 g
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