Whole food · Dairy and Egg Products
| Water | 86.3 g |
| Energy (Atwater General Factors) | 52.0 kcal |
| Energy (Atwater Specific Factors) | 55.0 kcal |
| Energy | 55.0 kcal |
| Energy | 231 kj |
| Nitrogen | 1.7 g |
| Protein | 10.7 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 2.4 g |
| Selenium, Se | 17.9 ug |
| Riboflavin | 0.39 mg |
| Tryptophan | 0.19 g |
| Threonine | 0.57 g |
| Isoleucine | 0.61 g |
| Leucine | 1.0 g |
| Lysine | 0.82 g |
| Methionine | 0.49 g |
| Phenylalanine | 0.73 g |
| Tyrosine | 0.47 g |
| Valine | 0.78 g |
| Arginine | 0.69 g |
| Histidine | 0.26 g |
| Alanine | 0.71 g |
| Aspartic acid | 1.3 g |
| Glutamic acid | 1.8 g |
| Glycine | 0.42 g |
| Proline | 0.49 g |
| Serine | 0.86 g |
| Hydroxyproline | 0.00 g |
| Cysteine | 0.41 g |