Angel food cake
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Angel food cake is a light, airy, and spongy white cake made primarily from whipped egg whites, sugar, and flour, with no butter or oil. It's known for its distinctive hollow center and delicate, cloud-like texture, and is believed to have originated in the United States in the late 19th century.
🍽️ Nutrition at a glance
This cake is very high in carbohydrates from sugar and refined flour, but contains virtually no fat and only a small amount of protein from the egg whites. A typical slice provides around 120-150 calories.
💡 What's interesting
Angel food cake is unique for being a 'foam cake' that relies entirely on whipped egg whites for its structure and leavening, making it a naturally fat-free dessert. It's also culturally associated with celebrations and is often served with fresh berries and whipped cream.