Ranked per 100g · all nutrients · search foods
1. Oil, coconut833 kcal2. Nuts, pecans, halves, raw700 kcal3. Nuts, walnuts, English, halves, raw679 kcal4. Nuts, macadamia nuts, raw669 kcal5. Egg, yolk, dried654 kcal6. Sesame butter, creamy648 kcal7. Nuts, pine nuts, raw643 kcal8. Nuts, almonds, dry roasted, with salt added621 kcal9. Nuts, brazilnuts, raw621 kcal10. Seeds, sunflower seed kernels, dry roasted, with salt added612 kcal11. Almond butter, creamy603 kcal12. Nuts, hazelnuts or filberts, raw602 kcal13. Peanut butter, smooth style, with salt597 kcal14. Peanut butter, creamy589 kcal15. Nuts, almonds, whole, raw584 kcal16. Flour, almond578 kcal17. Egg, whole, dried576 kcal18. Seeds, sunflower seed, kernel, raw571 kcal19. Nuts, pistachio nuts, raw561 kcal20. Peanuts, raw551 kcal21. Nuts, cashew nuts, raw533 kcal22. Seeds, pumpkin seeds (pepitas), raw515 kcal23. Flaxseed, ground514 kcal24. Pork, cured, bacon, cooked, restaurant512 kcal25. Chia seeds, dry, raw490 kcal26. Flour, coconut424 kcal27. Flour, soy, full-fat421 kcal28. Cheese, parmesan, grated420 kcal29. Cheese, cheddar408 kcal30. Cheese, parmesan, grated, refrigerated405 kcal31. Cheese, swiss393 kcal32. Cheese, monterey jack, solid391 kcal33. Flour, oat, whole grain386 kcal34. Pork, belly, with skin, raw385 kcal35. Sugars, granulated385 kcal36. Flour, chestnut385 kcal37. Millet, whole grain381 kcal38. Oats, whole grain, steel cut379 kcal39. Oats, whole grain, rolled, old fashioned379 kcal40. Flour, quinoa378 kcal41. Flour, amaranth378 kcal42. Fonio, grain, dry, raw377 kcal43. Egg, white, dried376 kcal44. Flour, wheat, all-purpose, enriched, bleached375 kcal45. Cheese, American, restaurant373 kcal46. Flour, corn, yellow, fine meal, enriched372 kcal47. Flour, bread, white, enriched, unbleached372 kcal48. Chickpeas, (garbanzo beans, bengal gram), dry372 kcal49. Flour, wheat, all-purpose, unenriched, unbleached370 kcal50. Rice, white, long grain, unenriched, raw370 kcal