Egg Drop Soup
AI-generated illustration
Egg Drop Soup is a classic, comforting Chinese soup made by slowly pouring beaten eggs into a hot, savory broth, creating delicate, silky ribbons. Its typical ingredients are simple: chicken or vegetable broth, eggs, and often a touch of sesame oil, scallions, and sometimes cornstarch for a slightly thicker consistency. It's a staple in Chinese cuisine and a common starter in Chinese restaurants worldwide.
🍽️ Nutrition at a glance
This soup is generally low in carbohydrates and fat, with its primary nutrient being protein from the eggs. A typical serving provides around 70-100 calories, along with vitamins like B12 and minerals such as selenium and riboflavin.
💡 What's interesting
Culturally, Egg Drop Soup is often seen as a gentle, soothing food in Chinese tradition, sometimes served to those feeling under the weather. Nutritionally, the technique of creating the egg ribbons is a unique, simple culinary art that maximizes the egg's texture without requiring additional fats.