Egg Drop Corn Soup
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Egg Drop Corn Soup is a comforting, savory Chinese-American soup made with a corn base, chicken or vegetable broth, and silky ribbons of egg. It typically includes ingredients like creamed or whole kernel corn, eggs, and sometimes a touch of cornstarch for thickness, often seasoned with salt, white pepper, and a dash of sesame oil.
🍽️ Nutrition at a glance
This soup is generally low in fat and moderate in carbohydrates, primarily from the corn and any added thickeners. It provides a good source of protein from the eggs and offers key nutrients like vitamin A, vitamin C, and B vitamins, with a typical serving containing around 100-150 calories.
💡 What's interesting
The 'egg drop' technique, where beaten eggs are drizzled into the hot soup to create delicate, wispy strands, is a classic Chinese culinary method that adds both texture and visual appeal. Nutritionally, it's a light yet satisfying dish that showcases how simple ingredients can be transformed into something elegant and nourishing.