Oatmeal cookies

Oatmeal cookies are a classic, hearty baked treat known for their chewy texture and warm, sweet flavor. They are made from a base of rolled oats, flour, butter, sugar, and eggs, often enhanced with spices like cinnamon and mix-ins such as raisins, nuts, or chocolate chips. This comforting cookie has its roots in American home baking, becoming a staple in kitchens across the United States.

🍳 View the full Oatmeal cookies recipe →

🍽️ Nutrition at a glance

Oatmeal cookies are typically high in carbohydrates and fats, with a moderate amount of protein. The rolled oats provide dietary fiber, iron, and B vitamins, while a single homemade cookie generally contains around 100-150 calories.

Nutrition breakdown

Calories	280 kcal
Protein	4 g
Carbs	42 g
Fat	11 g
Fiber	3 g
Sugar	20 g
Sodium	190 mg
Iron	2.5 mg
Magnesium	40 mg
Phosphorus	90 mg
Potassium	150 mg
Zinc	1.5 mg
Copper	0.3 mg
Manganese	1.2 mg
Selenium	10 mcg

Per 2 cookies (approx. 60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, oatmeal cookies are often perceived as a 'wholesome' or slightly healthier cookie option due to the inclusion of oats, which are a good source of soluble fiber. Nutritionally, the beta-glucan fiber in oats can help support heart health, making this a treat with a functional ingredient at its core.