🍽️ FittestMe.aiFoodsNutrientsLog in

Chicken, heart, all classes, cooked, simmered

Whole food · Poultry Products

= 100 g
185 kcal
Calories
26.4 g
Protein
0.10 g
Carbs
7.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.8 g
Energy185 kcal
Energy774 kj
Protein26.4 g
Total lipid (fat)7.9 g
Ash0.72 g
Carbohydrate, by difference0.10 g
Fiber, total dietary0.00 g
Calcium, Ca19.0 mg
Iron, Fe9.0 mg
Magnesium, Mg20.0 mg
Phosphorus, P199 mg
Potassium, K132 mg
Sodium, Na48.0 mg
Zinc, Zn7.3 mg
Copper, Cu0.50 mg
Manganese, Mn0.11 mg
Selenium, Se8.0 ug
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.07 mg
Riboflavin0.74 mg
Niacin2.8 mg
Pantothenic acid2.7 mg
Vitamin B-60.32 mg
Folate, total80.0 ug
Folic acid0.00 ug
Folate, food80.0 ug
Folate, DFE80.0 ug
Vitamin B-127.3 ug
Vitamin A, RAE8.0 ug
Retinol8.0 ug
Vitamin A, IU28.0 iu
Fatty acids, total saturated2.3 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.05 g
SFA 16:01.2 g
SFA 18:00.66 g
Fatty acids, total monounsaturated2.0 g
MUFA 16:10.33 g
MUFA 18:11.7 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:21.6 g
PUFA 18:30.06 g
PUFA 20:40.61 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol242 mg
Tryptophan0.34 g
Threonine1.2 g
Isoleucine1.4 g
Leucine2.3 g
Lysine2.2 g
Methionine0.64 g
Cystine0.36 g
Phenylalanine1.2 g
Tyrosine0.95 g
Valine1.5 g
Arginine1.7 g
Histidine0.69 g
Alanine1.7 g
Aspartic acid2.6 g
Glutamic acid3.9 g
Glycine1.5 g
Proline1.3 g
Serine1.1 g
Track Chicken and 50,000+ foods with a photo. Get FittestMe.ai →