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Sausage, Italian, turkey, smoked

Whole food · Sausages and Luncheon Meats

= 100 g
158 kcal
Calories
15.1 g
Protein
4.7 g
Carbs
8.8 g
Fat
0.90 g
Fiber
3.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water68.5 g
Energy158 kcal
Energy659 kj
Protein15.1 g
Total lipid (fat)8.8 g
Ash3.0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0.90 g
Total Sugars3.2 g
Calcium, Ca21.0 mg
Iron, Fe9.6 mg
Magnesium, Mg25.0 mg
Phosphorus, P185 mg
Potassium, K197 mg
Sodium, Na928 mg
Zinc, Zn2.1 mg
Copper, Cu0.11 mg
Manganese, Mn0.07 mg
Selenium, Se22.2 ug
Vitamin C, total ascorbic acid30.4 mg
Thiamin0.07 mg
Riboflavin0.17 mg
Niacin3.7 mg
Pantothenic acid0.80 mg
Vitamin B-60.38 mg
Folate, total8.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Vitamin B-120.43 ug
Vitamin A, RAE43.0 ug
Retinol43.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU144 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Fatty acids, total saturated3.4 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.10 g
SFA 16:02.4 g
SFA 18:00.86 g
Fatty acids, total monounsaturated2.4 g
MUFA 16:10.38 g
MUFA 18:12.0 g
MUFA 20:10.01 g
MUFA 22:10.01 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:21.4 g
PUFA 18:30.09 g
PUFA 18:40.00 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.01 g
Cholesterol53.0 mg
Phytosterols0.00 mg
Tryptophan0.21 g
Threonine0.82 g
Isoleucine0.94 g
Leucine1.5 g
Lysine1.7 g
Methionine0.52 g
Cystine0.20 g
Phenylalanine0.74 g
Tyrosine0.72 g
Valine0.98 g
Arginine1.3 g
Histidine0.56 g
Alanine1.2 g
Aspartic acid1.8 g
Glutamic acid3.0 g
Glycine1.1 g
Proline0.91 g
Serine0.83 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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