Pasta alla Norcina

Pasta alla Norcina is a rich and creamy Italian pasta dish originating from the Umbrian town of Norcia, famous for its cured meats. The recipe traditionally features rigatoni or penne tossed with crumbled sausage, onions, and a generous amount of heavy cream, often finished with a sprinkle of Pecorino cheese and nutmeg.

🍳 View the full Pasta alla Norcina recipe →

🍽️ Nutrition at a glance

This dish is high in both carbohydrates and fat due to the pasta and the rich cream and sausage base, providing a substantial amount of energy. A typical serving contains a significant amount of protein from the sausage and dairy, with a calorie count that often ranges between 800 and 1000 calories per portion.

Nutrition breakdown

Calories	550 kcal
Protein	22 g
Carbs	45 g
Fat	30 g
Fiber	3 g
Sugar	4 g
Sodium	800 mg
Potassium	350 mg
Phosphorus	280 mg
Vitamin A	300 µg
Vitamin C	8 mg
Calcium	150 mg
Iron	3 mg
Vitamin B12	1.5 µg
Selenium	25 µg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The dish is culturally significant as it highlights the culinary heritage of Norcia, a town renowned for its high-quality pork products and charcuterie. Nutritionally, while it is very calorie-dense, it provides a substantial source of protein and energy, making it a classic example of hearty Italian comfort food.