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Pork sausage rice links, brown and serve, cooked

Whole food · Sausages and Luncheon Meats

= 100 g
407 kcal
Calories
13.7 g
Protein
2.4 g
Carbs
37.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water44.1 g
Energy407 kcal
Energy1703 kj
Protein13.7 g
Total lipid (fat)37.6 g
Ash2.2 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca15.0 mg
Iron, Fe1.1 mg
Magnesium, Mg14.0 mg
Phosphorus, P116 mg
Potassium, K212 mg
Sodium, Na689 mg
Zinc, Zn1.4 mg
Copper, Cu0.07 mg
Manganese, Mn0.08 mg
Selenium, Se16.6 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.48 mg
Riboflavin0.12 mg
Niacin3.4 mg
Vitamin B-60.20 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total55.9 mg
Betaine3.0 mg
Vitamin B-121.3 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units36.0 iu
Vitamin D (D2 + D3)0.90 ug
Vitamin D3 (cholecalciferol)0.90 ug
Vitamin K (phylloquinone)3.4 ug
Fatty acids, total saturated12.8 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.07 g
SFA 12:00.06 g
SFA 14:00.27 g
SFA 16:04.0 g
SFA 18:02.2 g
Fatty acids, total monounsaturated18.1 g
MUFA 16:10.66 g
MUFA 18:17.8 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated4.1 g
PUFA 18:22.0 g
PUFA 18:30.33 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol66.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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