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Sausage, smoked link sausage, pork

Whole food · Sausages and Luncheon Meats

= 100 g
309 kcal
Calories
12.0 g
Protein
0.94 g
Carbs
28.2 g
Fat
0.00 g
Fiber
0.94 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water56.5 g
Energy309 kcal
Energy1295 kj
Protein12.0 g
Total lipid (fat)28.2 g
Ash3.1 g
Carbohydrate, by difference0.94 g
Fiber, total dietary0.00 g
Total Sugars0.94 g
Sucrose0.24 g
Glucose0.70 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca11.0 mg
Iron, Fe0.59 mg
Magnesium, Mg11.0 mg
Phosphorus, P157 mg
Potassium, K483 mg
Sodium, Na827 mg
Zinc, Zn1.3 mg
Copper, Cu0.18 mg
Manganese, Mn0.01 mg
Selenium, Se18.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.21 mg
Riboflavin0.18 mg
Niacin2.8 mg
Pantothenic acid0.54 mg
Vitamin B-60.18 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Choline, total61.1 mg
Betaine1.8 mg
Vitamin B-120.66 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units43.0 iu
Vitamin D (D2 + D3)1.1 ug
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)13.7 ug
Fatty acids, total saturated9.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.34 g
SFA 15:00.00 g
SFA 16:05.8 g
SFA 17:00.08 g
SFA 18:03.0 g
SFA 20:00.05 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated11.2 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.56 g
MUFA 17:10.00 g
MUFA 18:110.5 g
MUFA 18:1 c10.3 g
MUFA 20:10.19 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:23.3 g
PUFA 18:2 n-6 c,c3.2 g
PUFA 18:30.17 g
PUFA 18:3 n-3 c,c,c (ALA)0.17 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.13 g
PUFA 20:30.00 g
PUFA 20:40.06 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.23 g
Fatty acids, total trans-monoenoic0.16 g
TFA 18:1 t0.16 g
TFA 18:2 t,t0.07 g
Fatty acids, total trans-polyenoic0.07 g
Cholesterol61.0 mg
Tryptophan0.22 g
Threonine0.93 g
Isoleucine0.95 g
Leucine1.7 g
Lysine1.7 g
Methionine0.60 g
Cystine0.25 g
Phenylalanine0.85 g
Tyrosine0.70 g
Valine1.1 g
Arginine1.5 g
Histidine0.70 g
Alanine1.4 g
Aspartic acid2.0 g
Glutamic acid3.3 g
Glycine1.6 g
Proline1.1 g
Serine0.92 g
Hydroxyproline0.21 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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